FKF Presents BBQ Spaghetti Squash Bake and a Special Event

  Happy Friday! First let’s talk about the Special Event. Tomorrow’s a big day. We’re having a Fundraiser at the park for a dear friend’s daughter Amelia. If you’re in the area make sure to stop by. Batman is making an appearance and so our my Peanut Butter Doughtzel Balls (which I have yet to […]

Not the Norm Breakfast Sandwich

  This morning things were a little “off”. I usually wake up to this, but today the tables were turned. And while I usually crave sweets in the morning for breakfast (iced mocha [or any drink using my favorite cocoa powder], overnight oats, microwave muffins…… the list goes on and on), lately I’ve been craving […]

Workout Wednesday- 10 Minute Calorie Blaster

  When I started this blog I totally envisioned myself writing a workout post every Wednesday. Well, then I got a little too overexcited about all the food and kitchen experiments, etc. and let my love of making green things overshadow my emphasis on fitness. So today we’re trying out Workout Wednesday. On a side […]

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