Flat Kitty Couldn’t Stay Away- Ginormous Apple Cinnamon Bookie

what chainsaw should i buy  

I thought I’d get away with just featuring a little Flat Kitty picture on my post last night, but this guy needed his own feature.

So…..

after this super healthy lunch of roasted broccoli and tempeh (with a small dish of marinara on the side- not pictured)

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the boys were sleeping and Flat Kitty knew I needed a serious SNACK!

I really should have gotten on the treadmill, but I needed some food first.

I couldn’t decide if I wanted a “nack” apple cinnamon oatmeal cookie or a fall apple bake so we came up with a little combination of the two.

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Yep, it looked a little like a big blob, but we really didn’t care.

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Do you see this thing?

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No, I mean THIS thing.

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Yep. Good stuff.

 

chainsaw not cutting Ginormous Apple Cinnamon Bookie

serves one (tired, hungry mama)

(My calorie estimate for this entire bookie is about 230 calories. Freaking awesome!)

 

1/4 cup applesauce

1/2 apple, cut into small chunks

1/4 cup egg substitute

2 tablespoons nondairy milk

sweetener of choice (I used one Splenda packet)

1/4 teaspoon vanilla extract

cinnamon to taste

1/2 teaspoon baking powder

2 tablespoons oats

2 tablespoons coconut flour

Directions:

Mix all ingredients together in small bowl.

Plop (yes plop) dough mixture onto cookie sheet lined with parchment paper.

Bake at 375 for 20 minutes.

 

Notes-

I’m sure this could also be microwaved in a mug, but I was going for more of a big baked cookie blob. A “bookie”. Sounds delicious, yes?

 

I didn’t share. I’m selfish.

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I told Flat Kitty to go kick rocks.

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Then I felt bad.

And then Flat Kitty came back with an even better idea to crumble this ginormous cinnamon apple bookie in an almost empty Naturally More jar with a little Kirkland nonfat Greek yogurt (mixed with some sugar free vanilla pudding mix).

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Dang this guy is smart.

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Dang my tummy is happy! Smile

Dang I only have about 30 more minutes to try to fit in a treadmill run.

Happy Friday! Hope you’re doing something fun tonight!

Our plans are exactly the same as last Friday. Ha ha! We’re CRA-ZY! Smile

In case you missed it, make sure to check out the Amazing “Peas” Raffle for Amelia.

I think we’re going to make a difference for this little girl friends! You all are FABULOUS!

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Comments

  1. 1

    How do you like the Kirkland Greek Yogurt? I am always tempted to buy it but stay loyal to my Chobani or Fage.

    • 1.1
      STUFT Mama says:

      Chelsea- I was hesitant to buy it too since I only liked FAGE. But… I have to say that I really like the Kirkland Greek Yogurt and you can’t beat the price! :) You should try it!

  2. 2

    I want your bookie!

    And great use of coconut flour..I have so much I could be using. I need to play around with it and make a bookie!

  3. 3

    So I bought the broccoli slaw and am trying your spaghetti tonight, so excited. You know what? I actually like Kirkland’s Greek yogurt better than Fage’. Costco is so awesome.

    • 3.1
      STUFT Mama says:

      Let me know how it turns out. I have a little broccoli slaw problem. ha! Yes, Costco is AWESOME! I need to do a taste test to compare yogurts. I bet your wallet loves that you like Kirland better than Fage. :)

  4. 4

    I want to try that Bookie! Apples are on the list to get from the market this afternoon.

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