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Just in Case

Just in Case


Just in case you’re wondering, we have a new version of protein cookie dough in the works over here that involves canned pumpkin.


It may not look that great, but it’s the taste that matters, right?

Also, in case you’re wondering, that Broccoli Slaw BBQ Bake from yesterday’s post can be made Italian style by seasoning it with garlic, garlic salt, dried oregano, dried basil, Italian seasoning and crushed red pepper. It can also be done with tempeh instead of chicken and roasted the same amount of time (375 convection or 400 regular for 15-20 minutes).


Then topped with some marinara.


Oh yes. It was fabulous. (Although nothing you haven’t already seen on here before.)

I used this Trader Joe’s Organic Spaghetti sauce with Mushrooms this time though.


Changing it up.


And, just in case you’re wondering, Flat Kitty has been laying low the past couple of weeks and is ready for some action.

As of late he really likes to be pictured next to unsuspecting people or pets (or in front of reality TV shows).


Also, just in case you’re wondering, thanks to this suggestion from Megan,


Flat Kitty really likes to dance behind people.

I think Megan’s idea is genius, yet I didn’t quite have the best video success.

Here is my weak attempt that I shot tonight after getting home exhausted and sweaty from the gym. At least it gets the point across and is good for a laugh.


(Listen to Andrew at the end. He wasn’t going to let it happen. Ha ha!)

Flat Kitty- Let’s Dance!

So, if you’re in, you can submit your videos or pictures to me for next week. Whatever you want- Flat Kitty dancing or hanging out by some unsuspecting people or pets.

Hopefully I can put together a funny post for next week’s Flat Kitty Friday.

Email me at stuftmama@stuftfitness.com if you need a Flat Kitty and I’ll send one your way.


Lastly, just in case you’re wondering where I am this weekend, I’ll be doing my best to start (yes, start) on our taxes, changing all my wallflowers (hand soaps, lotions, candles, etc.) to spring scents, teaching boot camp, running the Hot Chocolate 15K Sunday and trying to give the majority of my time and attention to these guys.


These guys, by the way, had a very successful first trip to Starbucks today without being in the stroller. I was a little worried what might happen with just the three of us in there. Thank goodness they were on their best behavior.

Just in case you’re wondering, I ordered the same drink as yesterday.

He he.


Have a great weekend!

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  1. 1
    MizFit says:

    I so so so need to come visit you.

  2. 2
    Becky Przy says:

    Have a great weekend Kristen! I hope the taxes (ugh) go smoothly and you can soak up all the time you can w/the boys. The hot chocolate 15k sounds like fun, I am sure you will rock it, as usual!

    Your boys are so well behaved–I can just picture them each going in a seperate direction. Last time I went to Target and let Addy (my 2 year old) out of the cart–it took me, my mom and my sister to keep an eye on the little bugger;-)

    • 2.1
      STUFT Mama says:

      Thanks Becky. 🙂 Oh no- three people to keep an eye on Addy. That’s funny. Don’t be fooled. My boys are not that well behaved all the time. Ha.

  3. 3

    Flat Kitty dancing is awesome! Great idea. 🙂

    Congrats to the good Starbucks behavior. Juice boxes were always key for my behavior, says my mom. Funny, because now morning coffee is the key.

    Happy Friday!

    • 3.1
      STUFT Mama says:

      Those darn juice boxes better be good for something since they are expensive. Ha! Um, yes, I’m with you. Morning coffee is the key here too. 🙂 No coffee- no good behavior. Ha!

  4. 4

    good luck on your race, friend!! But more importantly, finding happiness with those little guys! You’re doing an amazing job!

  5. 5
    Jenny says:

    Can’t wait for the recipe. I’m on a huge pumpkin kick recently (it’s on sale at Stop and Shop!)

    Sounds like you a have a busy, but exciting, weekend ahead of you. Enjoy!

  6. 6

    bought some broccoli slaw on sale last week and thought of you 🙂

  7. 7

    I need to buy some broccoli slaw! The past few times I’ve gone, they’ve been out of it….so sad. I want to try roasting it :). Hope you have a great weekend!

  8. 8
    Megan S. says:

    yum on the pumpkin recipe, I tried the protein cookie dough for the first time the other week and LOVED it! — Also…I am just imagining putting “I’m Sexy and I know It” song on while you and flat kitty are dancing. HAHA makes me crack up laughing!

  9. 9

    Have a great weekend and an awesome race! We need to start our taxes soon too – argh! But there always seems to be something better to do, right? 🙂
    Also, my newest hot sauce obsession (I honestly never thought I would say that!) is the Franks sweet heat BBQ, which I think would be fabulous on your broccoli slaw 🙂

    • 9.1
      STUFT Mama says:

      I haven’t seen that sauce Jenny, but you are so right. I bet it would be fabulous on broccoli slaw. YUM! Thanks for telling me about it! Hope pregnancy is treating you well.

  10. 10

    you’re going to taunt us with a delicious new version of your protein cookie dough and then not even give us the recipe?!?! ahhh what am i going to do with you?? 😉 just kidding. in all seriousness though, can’t wait to see what it’s all about! have a great friday!

    • 10.1
      STUFT Mama says:

      I know Ashley. There’s a video that goes along with it though so I wasn’t ready to post it yet. 🙂 Hope you’re Friday is going well too!

  11. 11
    Melissa says:

    Oh, I did the protein cookie with pumpkin last week. Pretty freaking fantastic! I love your expressions while flat kitty dances. I think the next flat kitty adventure should be Kristen makes faces while flat kitty looks disgusted.

  12. 12

    I love the boys Muppet attire.
    Canned pumpkin is for every recipe.
    Ellen’s dance dare is currently my favorite segment. Some of them are sooo hilarious.

    • 12.1
      STUFT Mama says:

      Oh thanks. If it were up to me they’d wear Muppets every day. 🙂 I thought of you when I went to get into my huge pumpkin stash. 🙂 I know you have one too! Oh Ellen’s dance dares- sooooo funny!

  13. 13

    I bought broccoli slaw the other day and thought of you. I plan on making your exact version tonight, with the tempeh and marinara while the rest of my family eats homemade pizza. I’m pretty excited about it! Have a great weekend!

  14. 14

    haha I love that video and as always, the pictures of the boys! Your family is precious. Have a great weekend!

  15. 15

    I LOVE their t-shirts! Too cute! I haven’t started my taxes yet either. We were supposed to have Tony’s sister and her family here for the weekend, but they had to cancel. Maybe that is a sign that I need to get off my bum and get them going? I hope you have an incredible weekend my friend! xoxo

  16. 16
    Laura says:

    Mmm, that protein cookie dough sounds delicious. I love pumpkin. Okay, I keep saying I’m gonna get a pic with flat kitty… I’m really gonna try this weekend!

  17. 17

    I can just imagine what was going through the boys mind as they looked at the water.
    “That sure looks like it would be messy and fun!”
    “Let’s freak Mommy out and fall in!”

    Enjoy yourself this weekend!

  18. 18

    I just want to say that I’m looking forward to the new protein cookie dough recipe! : )


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  3. […] the best broccoli slaw BBQ bake last night with polenta. I said I wasn’t going to post any roasted broccoli slaw pictures on here though for a couple days, so I posted it on my Facebook page  and Twitter […]

  4. […] Or the fact that we are once again out of broccoli slaw didn’t stop me from roasting a butt load of broccoli and covering it in marinara like I usually do with my roasted broccoli slaw. […]

  5. How the Heck says:

    […] was roasted broccoli slaw with marinara and some cheese less sandwiches and friends, I didn’t even take a picture. You’ve […]

  6. […] ha. There it is. I repeated it last night. Roasted broccoli slaw and tempeh covered with marinara sauce and some cheese less sandwiches on the […]

  7. […] start with last night’s dinner. Roasted broccoli slaw with some tempeh and whole wheat pasta topped with marinara and just a little crushed red pepper. […]

  8. […] may not be a coincidence that when I tell STUFT Daddy I’m making roasted broccoli slaw and kale chips for dinner yet again, he suddenly gets an invitation to go watch a sports game with […]

  9. […] should be served with another entrée or veggie (and he knows his stuff).   I had my usual roasted broccoli slaw for dinner (with marinara, chicken, fresh basil and a cheese less sandwich). Since I had a couple […]

  10. […] vice is the only excuse I have for not trying Kristin’s Broccoli Slaw.  I’m ashamed it took so long ’cause this easy dish was […]

  11. […] roasted broccoli slaw pictures today. It wasn’t easy, but I like to keep my promises.) Filed Under: Family, Flat […]

  12. […] (Pictured- Roasted Broccoli Slaw) […]

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  15. […] I won’t post another picture of burnt roasted zucchini noodles or roasted broccoli slaw. […]

  16. […] Another late dinner and I burn some roasted zucchini noodles and roasted broccoli slaw yet […]

  17. […] had my dinner during my “office hours” which was a combination of roasted zucchini noodles and roasted broccoli slaw with marinara and a cheese less sandwich. Shocking isn’t […]

  18. […] out of camera space and I may not be taking pictures until I delete the bazillion pictures of roasted broccoli slaw, roasted zucchini noodles and low calorie ice cream I have sitting on there, I thought I’d show […]

  19. […] roasted broccoli slaw, non dairy kale chips and some green beans. I topped them all off with my new nondairy “cheesy” […]

  20. […] The veggies- non dairy kale chips and roasted broccoli slaw. […]

  21. […] Roasted broccoli slaw sprayed with with Braggs liquid aminos (like I did here) and then topped with sriracha and other hot sauces with a Morningstar Farms veggie burger. It was awesome. […]

  22. […] was back to the normal roasted broccoli slaw and roasted brussel sprouts with a cheese less […]

  23. […] and here’s some roasted broccoli slaw and roasted brussel sprouts (along with mushrooms, chicken, marinara, fresh basil and just a tad of […]

  24. […] goes really nicely with roasted broccoli slaw and roasted Brussel sprouts with […]

  25. […] also made a grain free garlicky microwave muffin to go with dinner (which also included lots of roasted broccoli slaw and roasted brussel sprouts). I made STUFT Daddy try it and he said it tasted exactly how it […]

  26. […] many things piled in that darn bowl. Roasted broccoli slaw, non dairy kale chips, salad, marinara sauce, Cholula, crushed red pepper, nutritional yeast and a […]

  27. […] pretty darn close to 2 pounds of roasted broccoli slaw was consumed. […]

  28. […] salad and/or vegetables that I roast (or burn) in the oven. A couple of easy ideas are here: roasted broccoli slaw, broccoli slaw BBQ bake, nondairy kale chips, roasted zucchini, roasted brussel sprouts, roasted […]

  29. […] vegetarian pizza, roasted broccoli slaw and roasted brussel […]

  30. […] did not eat cabbage tonight. I ate this big mess (non dairy kale chips, roasted broccoli slaw, chicken, marinara, Cholula, Scotty B’s Ghostly Garlic hot sauce, crushed red pepper, […]

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  32. […] last night was roasted broccoli slaw, mushrooms and whatever other vegetables I could find and a salad with a mix of balsamic vinegar […]

  33. […] (Roasted broccoli slaw, roasted peas, roasted cabbage, swiss chard and jalapeños seasoned with garlic, Bragg’s Aminos, ginger and cayenne topped with sriracha, Trader Joe’s Peanut Dressing and some other hot sauces I found in the fridge.) […]

  34. […] bowl of organic quinoa macaroni and cheese went down with two Applegate Farms organic hot dogs, roasted broccoli slaw and asparagus, a couple jalapeños and some leftover Hatch […]

  35. […] also just feel like telling you that I’m back on the roasted broccoli slaw […]

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