Here it is.
I really have been feeling bad for being such a tease with my pictures of this and for taking so long to share it. I have not been feeling bad for sampling it every day to make sure it was blog worthy.
I also feel bad for talking about myself a little too much lately. That’s just silly.
So this post is not about me. It’s about the protein dough.
Oh wait, I take that back. I just have to tell you that I had another day up in LA with My Trainer Bob shooting a Team Bob workout.
Want a closer look?
Oh my man Bob and his cool socks. The workout was tabata style and it pretty much rocked.
They have a couple promotional videos out for the online club. You can check the first one out here.
Here’s the second one just in case you missed it. (Oh nice, I’m wearing the same shirt again.)
I also inhaled an entire head of roasted cauliflower (seasoned with smoked sea salt, pepper, garlic salt, garlic powder, cayenne, and crushed red pepper) tonight for dinner. I topped it with some rotisserie chicken and Randy Jones BBQ sauce (since I’m out of my beloved TATS Black Dahlia).
I also had this for dessert.
Um, yeah, that little experiment isn’t worth mentioning yet.
Ready for the Pumpkin Protein Dough now?
It might not be as pretty, but it is delicious.
Pumped Up Protein Dough
Here’s a little video the boys and I shot last week. How fitting that I just so happen to be wearing the same shirt yet again that I wore to the workout today with “my boyfriend”.
I tried to avoid using measuring cups and utensils as the cups usually end up in the boys’ mouths and knives in Joaquin’s hands.
Too bad Kitty didn’t want to make an appearance this time.
One of these times I might actually do my hair.
You can eat this stuff plain right out of the bowl.
You can add a little peanut butter or other nut butter. (My favorite is SunButter.)
You can top it with some chocolate. I’ve used some of these baking chocolate discs from Trader Joe’s.
Along with some prepared PB2.
And well, you already saw this, but after my race Sunday, I did it up a little like this.
I subbed in half of the protein powder with PB2 and put this little Ghirardelli dark chocolate gem on top.
And while I had every intention of writing out the recipe for you on here, I’m calling it a night. I’ll update the post tomorrow with a printable recipe.
I also have a little giveaway for you.
How’s your week going?
*Edit- You can find a printable version of the recipe for Pumped Up Protein Dough here.