Get After a Little Family Fashion

  Yesterday’s workout: Taught a noon spin class. Taught a Y40X class, Back to Abs and a step aerobics class at night.   I made a couple very special discoveries yesterday. Roasted cauliflower, roasted brussel sprouts and mushrooms make a darn tasty combination and are fabulous just dipped in marinara. Actually, that really isn’t something […]

The First Family Trip

  Hey friends! I feel like it’s been so long. You too? Maybe it was was a welcome break from me. Ha ha. I keep meaning to recap my epic half marathon from the Runner’s World Half Marathon and Festival last weekend, but I just can’t get my head in the game just yet. That […]

Snack Break- The Protein Effect

  I feel I’ve overloaded you all already with a million pictures of myself and way too much talk about this past weekend at the Runner’s World Half Marathon and Festival. My 5K and 10K race recap is here in case you missed it. I still have the half marathon to recap, but thought I’d […]

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