2012 November

Meet My Coach- Run Coach Jason

November 29, 2012 By STUFT Mama 55 Comments

Hi!!!! Well, the little bloggy blog was down all last night and this morning so instead of writing this post I spent time with my new bosses. I got to clean up some serious, um, shall we call them “messes” inside the house. You don’t even want to know. And yeah, Harvey will not [...]

Filed Under: Coach Jason, Motivation, Running Tagged With: Dr. Jason Karp, running, training

Excuse, Excuses and a New Microwave Muffin

November 27, 2012 By STUFT Mama 49 Comments

Yesterday’s Workouts Taught a bunch of classes Ran 5.5 treadmill miles (One 3.5 mile run and one 2 mile run. I had to break it up since I couldn’t find time to actually get the 5 miles I was supposed to do at once. Oops.) Well, I keep teasing about talking running, but [...]

Filed Under: Breakfast, Recipes Tagged With: apple microwave muffin, breakfast, recipe

Some Silky Experiments

November 26, 2012 By STUFT Mama 18 Comments

Yesterday’s workout: ran 9 miles- 4.5 miles on the treadmill followed by 4.5 miles with the darn heavy stroller Why hello Monday morning. Hello Harvey. Yeah, that’s his name. We read the whole book and got our little Elf on the Shelf named and ready last night. Let’s see if the boys [...]