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Day 9- Breaking All the Rules, a Dip and Some Chia

Day 9- Breaking All the Rules, a Dip and Some Chia


We have a new rule around here to not let the boys come in bed with us at all.

This is what happened yesterday morning about 30 seconds after STUFT Daddy left the house to go to work.

2012-12-13 07.59.30

Hmmm… let’s not tell him.

I did manage to get an extra hour of sleep though so breaking the rules was worth it in my book.

Oops. Wait. Too late. It just happened again this morning while STUFT Daddy was home. I think he may have figured it out.


Yesterday we also showed up to the gym like this.

2012-12-13 09.10.36

Joaquin didn’t want to be in the picture. What a weirdo. I mean, who would rather watch kids play basketball instead of have their picture taken at the entrance of the gym?


Yeah, like my outfit? Those UGGS are from high school. The sole on one of them has been glued on more than once.

Breaking the rules of acceptable fashion.

For good reason though.

It was cold and rainy and I didn’t want to get my new shoes dirty.

Oh hey, why not take another picture in the play care room?

2012-12-13 09.13.00

I’m 99% sure the people at this particular gym where I work talk about me behind my back. Ha ha.

I was also wearing my Lorna Jane jacket from my last little visit and Pro Compression socks.

So yeah, I’m loving my new Mizuno shoes. Loving them. So much so that I didn’t even want to chance getting them dirty in the rain.


I did this.

2012-12-13 09.18.332012-12-13 09.19.042012-12-13 09.19.56


Aren’t the new Wave Inspire 9’s so cute by the way? Oh and they’re so darn comfortable. They may be my new favorite of all the shoes I have. A full review is in the works because I’m tying it into another little giveaway. You just might need these. Hint hint.

Anyway, since I feel like we bonded, I planned my treadmill time so I could hang out with my friends again.

2012-12-13 09.24.44

Dang I want to go to a taping of Live With Kelly and Michael even more now. One of these days. Maybe I could bring them some balls. He he.

According to my plan from my coach I was supposed to run 5 miles with some strides at the end. After a little warm up I ran the 5 miles at a 7:30 pace instead of my usual jog. My sweet friend Janae is a machine on the treadmill. I adore her and I want to be speedy like her, so I tried to step it up.

2012-12-13 10.23.43

I usually go super slow and don’t pay attention to my pace if I just need a certain number of miles. It felt good to make myself work harder. Well, until later last night when I had to teach some classes and was a little tired. Oops.

I taught a 40 minute HIIT class and a groups strength training class. We did this tricep dip move on the ground.



I had to pick up Kitty’s new Christmas picture from Costco so I decided to make a quick trip with the boys.

In the rain.

After the gym.


There should be a rule about not shopping at Costco when it’s raining.

We survived though and got our usual necessities: my favorite bread, bananas, spinach, sweet kale salad and a rotisserie chicken. Judah even reminded me that I forgot to get my favorite wine once we were at the checkout. I’m sure that sounded great to anyone listening to the conversation. Ha.

2012-12-13 11.16.482012-12-13 11.16.59

Okay, enough chat.

On to the giveaway of the day. In case you missed the last one, I’m giving away homemade peanut butter crispdough balls for Day 8 of STUFT Mama’s favorite things giveaways.

Here’s the link.

Help Santa, Win Some Balls


Oh wait, fine, twist my arm, I’ll show you my dinner last night really quick since it’s been way too long since you’ve seen roasted kale salad or roasted broccoli slaw.


Oh and Flat Kitty. He he.


Okay, really. Here we go.

Day 9.

kitty holiday giveaway

I’m sure you know I’m a little obsessed with chia. The Chia Co makes my favorite kind.


The new thing I’ve been making every day is this peanutty chia pumpkin dip.



It’s so easy and delicious. It can be used as a dip, a frosting or just eaten with a spoon. I make it for the boys with regular sugar and they eat it right out of the bowl.

I like to put it on some roasted kabocha squash.


Along with other things of course.



So what’s in it for you?


These amazing chia shots I first discovered at the San Francisco Marathon 

2012-07-29 09.41.24

are just darn fabulous.

2012-07-29 18.52.35

I carry them with me everywhere.

This 100 count box of them has a lucky winner’s name all over it.


So awesome, right?

Right now The Chia Company is giving away a great recipe booklet with all online orders. You can check it out here. All recipes recipes have been developed by CHEF KATE MCALOON.

Here’s one to try out if you want.


Image 4

Okay, so to enter to win a box of 100 chia shots,

leave me a comment telling me your favorite way to use chia (if you use it).


if you’ve sent out your holiday cards or started your shopping yet.

(I haven’t done either.)


Giveaway will be open until Sunday night 11 pm PST.


Oh and the winner of the the Reebok RealFlex Fusion TRs giveaway from Day 7.is……

#273 Gillian


Email me your size, color preference and address and I’ll send it along. Check out all your choices here.


See you later! If things are quiet over here this weekend, my Christmas cards just might get out on time. Ha ha!

Have a good one!

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  1. 1
    Katie says:

    Haha LOVE the Uggs!

    I LOVE CHIA SEEDS! I LOVE them in my oatmeal- makes it so fluffy!

  2. 2
    Darbi says:

    I love adding them to my protein pancakes!

  3. 3
    Amanda says:

    I drink chia seeds every morning in a large glass of water. It’s a quick and easy way to get in my serving.

  4. 4
    Jill says:

    Love chia in protein shakes! Yum!

  5. 5
    Claire says:

    I love my chia seeds in oatmeal, Greek yogurt, protein pancakes, microwave cake things, and sometimes even in my omelets! And I have not finished my Christmas shopping at all.

  6. 6

    I think my favorite way to use chia is sprinkling it on a bagel, smeared with Almond butter & nooch. Yes, I’m wierd. 🙂

  7. 7
    Chels R. says:

    Love chia on greek yogurt!

  8. 8
    Pam says:

    My fave way to use chia is in plain Greek yogurt along with a ton of cinnamon and a drizzle of honey. My go to breakfast creation

  9. 9
    Becca says:

    I’ve never had chia seeds before! I would use them in my morning smoothie 🙂

  10. 10
    Andrea (@FitLifeRun) says:

    I put chia seeds in my protein shakes, and I use them to make chia pudding. Love chia!!

  11. 11
    Kelly M. says:

    I eat Chia in my oatmeal every morning!

  12. 12
    Kaitlin says:

    My favorite way to use chia seeds is in my oatmeal- makes it voluminous! 🙂

  13. 13
    Lindsey says:

    I like to use chia in my paleo overnight oats and protein shakes…thickens them right up and adds some substance!

  14. 14

    I’ve never eaten chia, but I have a recipe for fruit jam made with it that I want to try.

  15. 15
    Lillian Halloran says:

    I make a pudding out of them. I use unsweetened vanilla almond milk,Hershey’s unsweetened cocoa,.Splenda, and ofcourse chia seeds. Yum!!

  16. 16
    Amy says:

    yum awesome giveaway!! i like making chia pudding or adding it to my oatmeal and smoothies. i love chia jam too-think i got the recipe from you? somehow ive actually got my xmas cards all done…still not done with shopping…..

  17. 17
    Emily says:

    I put chia seeds on everything! My all time favorite would have to be as topping on my green smoothies! I have yet to start my Christmas shopping yet!! Eeeek I need to get on that!!

  18. 18
    Cindy Graves says:

    I love to put chia seeds in my overnight oats.It makes them more voluminous.

  19. 19
    Marcia says:

    I have sent out my cards, actually I was organized enough to send them out on December 1 this year. I was very proud of myself. Shopping, still have some to do, but getting there. Chia seeds, I use in my smoothies mostly and when I make pumpkin/choc. cake mix muffins. I add Chia seeds to those, too.

    Take care.

  20. 20
    Beth says:

    Chia pudding!

  21. 21
    Danielle K says:

    I’ve used chia seeds in almond milk to make a sort of pudding that was pretty tasty…and I just mailed out my Christmas cards today 🙂

  22. 22
    Chelsea says:

    i like adding them to milkshakes to make them thicker! YUM

  23. 23
    Heather says:

    Just getting into chia seeds. Love seeing other recipes for them. Keep them coming!

  24. 24
    Lindsay says:

    I don’t need to do too much shopping this year because I’m trying to do homemade gifts! They take a bit longer to make, but they’re worth it because they mean so much more to the recipient! 🙂

  25. 25
    Tracy says:

    Greek yogurt, vitatop, cocoa powder, Splenda and chia seeds – same breakfast every single day – I am in love with it!!

  26. 26
    Alexandra says:

    On of my favorite ways to use chia is in overnight oats!! Makes them so thick and creamy yumm!

  27. 27

    Love me some chia seeds! I throw them in oatmeal, smoothies and yogurt. I don’t even care that they get stuck in my teeth!

  28. 28

    I’m still new to chia seeds, but so far I’ve stuck with using them in my fruit smoothies. I really want to try using them in some new ways!

  29. 29
    Jeffrey says:

    I have yet to try it but I ordered some a couple of nights ago. I plan on adding it to my morning oatmeal and going from there!

  30. 30
    Kim says:

    chia seed in smoothies!! yum!

  31. 31
    EriGates says:

    My favorite way to use chias are in overnight oats:)!

  32. 32
    Lisa says:

    Chias in oat bran or pudding = magic! I haven’t started Christmas shopping yet either. Oops.

  33. 33
    Melissa Chehade says:

    I’m fairly new to using Chia, but so far I love it on some toast with almond butter or in overnight oats! I would love to try this brand and get some new recipes!

  34. 34
    Allie says:

    i love my chia seeds in overnight oats. they make the oats complete!

  35. 35
    Erin says:

    I love, love, love using Chia in everything: applesauce, oatmeal, peanut butter on toast, yogurt, pudding, cereal, trail mix, anything really. Oh, and I just ran out of seeds this morning….oooops!

  36. 36
    Deb E. says:

    Love chia and keep about a cup in the frig to add to darn near everything. My shopping is done (yay) however my Christmas cards are just sitting on my desk….taunting me. Must. do. this. weekend. Oh and I swear if that Hello Kitty Chia pet goes on sale at Walgreens, it’s so mine. Cute as a button.

  37. 37
    Abby says:

    I like to put Chia in my oatmeal and protein smoothies!

  38. 38

    I have made pumpkin chia pudding before, but love the dip idea!!

    love your shoes 🙂

  39. 39

    I don’t use chia, but I’d be up for trying it.

    We don’t send out Christmas cards, but we do have nearly all of our Christmas shopping done.

  40. 40
    Joy says:

    I add chia seeds to my smoothie every morning, and a I add them to my yogurt when I have that as a snack.

    And I say an extra hour of sleep is worth breaking the rules! 🙂

  41. 41

    I love chia seeds sprinkled on top of my almond butter bagels or on top of the avocados I put on my sandwiches! Eat chia seeds every single day. Love’em!

  42. 42
    Stephanie says:

    I love Cha, cha, cha, chia!!! I have used Mila in the past, love it!! add it whatever~ salads, soups, baking goods 🙂

  43. 43
    Suzanne says:

    I use chia in my oatmeal or to make a fake style jam out of fresh strawberries and chia.

  44. 44
    Abby J says:

    I have never used chia seeds, but I have been wanting to get them forever! I will use them in oatmeal!

  45. 45

    I use chia in my overnight oats, It just adds the creamy texture that you need! I would love to win this!

  46. 46
    Anna W. says:

    the only way i like chia seeds (i know, i’m weird), is in chia jam. i use a combo of strawberries and blueberries. it’s delicious!!!

  47. 47
    Christy Diller says:

    I keep hearing wonderful things about chia seeds, but have yet to try them…guess I am just waiting for them to fall into my lap:)
    haven’t gotten cards out yet…but on the list for tonight/tomorrow…and if it’s on the list it is SURE to get done…right?!

  48. 48
    Taylor T says:

    I have never had chia seeds before, but I have started my Christmas shopping!!

  49. 49
    elizabeth says:

    I like chia fresca, but I mostly eat chia in overnight oats. 1 T chia, 1/3 c oats, dash salt, stevia and almond milk.

  50. 50
    Samantha says:

    OK, I laughed about the favorite wine conversation. Smart kid. I have glued and duct taped more than my fair share of shoes.

    I put chia on my oatmeal. I used to put in my water but I realized finally it was giving me indigestion.

  51. 51
    Shelle says:

    I haven’t sent any Christmas cards (and feel guilty every time I get one in the mail) and haven’t started Christmas shopping yet! Procrastination is my specialty!

  52. 52
    Sabrina Collins says:

    Love chia in my overnight oats and I also put them in protein balls that I make from oats, protein powder, almond butter, and almond milk for a quick delicious energy boost!

  53. 53
    Amanda says:

    When I eat a banana with peanut butter, I always add chia seeds on top. It adds such a great texture! I also love to add it to my oatmeal!

  54. 54
    Holly says:

    My hubby drinks a shot of chia seeds before a long run, he thinks they give him super powers 😉 I’d love to put some of these awesome packets in his stocking!

  55. 55
    Jessica says:

    I put them in muffins, smoothies, pancakes, pb sandwiches, come to think of it I put it in just about everything!

  56. 56

    You need to come add the chia pumpkin deliciousness to my strange but good link up! Looks soooo good I want to dive bomb into it!!

  57. 57
    Stephanie says:

    My most common way to use chia is in yogurt, or oatmeal

  58. 58

    You do what you’ve gotta do when you need sleep! I ordered the Inspire 8s for Tony! Shhhh don’t tell him. I hope they are good for him. He really doesn’t like the shoes he has and I want him to be pumped about the shoes so he protects his calves!

    Ok, chia seeds are amazing! They really help me with my inflammation! Seriously, I eat them everyday! LOVE them!

  59. 59
    Becky Przy says:

    I haven’t had chia in over a year?! I love them, but they just don’t fit in the food budget right now:-( I loved using them in my oatmeal.

    We don’t do Christmas cards–but I did order my parents–sorta the same thing, right?

  60. 60
    Nan Lewellen says:

    I use Chia in my smoothies – makes them thicker! Christmas cards all done 🙂 we have made special photo ones for the past 14 years and some people have said that they have everyone of our cards – I currently use Shutterfly for my cards.

  61. 61
    maggie says:

    I love putting chia seeds in my oatmeal!

  62. 62
    Jamie says:

    Love to put my chia n m yogurt. Sorry but my cards are out and my shopping is done!

  63. 63
    Carrie C says:

    I love chia seeds in my overnight oats and in my Greek yogurt!!!

  64. 64
    Laura says:

    I love chia in my yogurt… oatmeal… baked goods… muffins– you name it! Would love love love some chia shots!!! AND I need to try that Chia Pumpkin dip.. Just pinned it !! Thank you

  65. 65

    I love using chia in my baked goods!

  66. 66
    Melissa says:

    What don’t I put them on! Usually its easier to add to my breakfast but if I forget them I put them in whatever veggie I am having for dinner!

  67. 67
    Amy Z. says:

    I like to put chia in smoothies and in yogurt!

  68. 68

    We gave up on Christmas cards this year. We have a bad habit of buying them and not sending them. I’d love to buy these ’cause I’ve been wanting to try chia but I’m too “chia-p” to pay for it. Yeah, I know…

  69. 69
    Shelley says:

    I would love some to use in my smoothies!

  70. 70
    Angie says:

    I’ve never tried chia seeds but I’ve love to. Haven’t done Christmas shopping or our card, which is going to be our son’s birth announcement, whose almost 3 months old. Oops!

  71. 71
    Rina Teel says:

    I enjoy them in a bowl of ceral or in yogurt.

  72. 72
    Paula V says:

    I’ve never used chia seeds but would love to. I have a recipe for oatmeal gooey bake.

  73. 73
    Jill Morris says:

    I am done shopping! I even have most gifts wrapped! No cards even made yet, though…yikes! May have to have New year cards instead. So excited for my baby’s first Christmas 🙂

    I have yet to try chia. I tried buying some at the store last weekend and they were out of stock 🙁

  74. 74
    Lauren says:

    I would love to win this giveaway- I enjoy chia seeds mixed into my oatmeal or greek yogurt!

  75. 75
    Stephanie says:

    I have never used chia seeds, but I want to try them! My kids are wondering if I eat chia seeds if I will sprout a chia pet!!!

  76. 76
    Jordan D. says:

    I love making pumpkin chia pudding. Also a good addition to overnight oats when I’m in the mood for them.

  77. 77
    Frankie says:

    I have never tried chia seeds but I really want to!

  78. 78
    Randyll says:

    I love chia seeds in my overnight oats! great giveaway 🙂

  79. 79
    michelle hall says:

    I have never used chia seeds, but am intrigued be them 🙂
    Just got my Christmas cards out today!

  80. 80
    Michelle says:

    I like to add them to overnight oats!

  81. 81
    Olivia says:

    I put Chia seeds in my smoothie!

  82. 82
    Amanda Reid says:

    I love using chia seeds in homemade energy bites!

  83. 83
    Nicole L says:

    Chia in da morning!! I place chia in my workout pre drinks. I Have one 6 days a week so easy peasy way for me to always get my chia fix in!

  84. 84
    Renee says:

    I use chia in green smoothies. I forget to use it for other things. I have been meaning to make jam with it and add it to my water.

  85. 85
    Courtney R says:

    I usually put a huge tablespoon in my oatmeal before track meets! Its awesome! Except I’m almost out and could really benefit from this prize 🙂

  86. 86
    cindy says:

    I would love to try chia in my oatmeal….

  87. 87
    Christine says:

    I love chia seeds! I add them to anything that I think needs some more oomph, and I actually like the weird texture when they gel up!

  88. 88
    Crystal says:

    Those individual packets are a great idea. I use chia in many things – as an egg substitute, sprinkled on peanut butter toast, and smoothies are a few of my favorites.

  89. 89
    Sherry says:

    Use chia A LOT! Always in my AM cereal (raw granola, Maca (BTW you should try Maca – gray for energy and stamina), and goji berries). Chia goes in our smoothies homemade jelly and whatever else I can think of.

  90. 90
    wendy says:

    I love adding Chia to yogurt, oatmeal, smoothies, sandwiches…so many things really.

  91. 91
    Christine says:

    I cant wait to try chia seeds! I havent done any xmas cards or shopping yet

  92. 92

    I love chia…I add it to oatmeal, cereal, smoothies, toast/sandwiches, and sprinkle it on ice cream and banana softserve even 🙂

  93. 93
    Cole says:

    I love chia seeds for egg replacement in baking and also in smoothies and shakes

  94. 94
    Burnwood67 says:

    I use chia in many ways. I love to mix with fage and skim milk along with some stevia to make a sweet pudding then I add sun butter, cocoa , and a few crushed pretzels. I may top off with reddi whip free for fun. I love to put them in my homemade bread that also has ground flax, sunflowers seeds ,pumpkin seeds ww flour and wheat bran. It is soooo good with sunbutter or any nut butter.

  95. 95

    I’ve never tried Chia Seeds, so I’ll keep my fingers crossed!

    I’m also hosting a giveaway leading up to Christmas, come check it out!

  96. 96
    Mallory says:

    I love adding chia to my overnight oats!

  97. 97

    I’ve never tried them, but I really, really want to!

  98. 98
    Tracy says:

    I like to add chia seeds to my smoothies!

    I did the tricep dips with kicks this morning. Loved it!! Thanks!

    Why do you add baking powder to the dip? Flavor?

  99. 99
    Rachel says:

    I haven’t tried Chia seeds yet, but hear that they’re really yummy in oatmeal. I’m allllll done Christmas Shopping, Wahoo!

  100. 100
    Bonnie says:

    Wahoo for a chia giveaway! I love tossing them into pretty much anything – smoothies, baked goods, salads, oatmeal…such a great plant-based protein source!

  101. 101
    Yuli says:

    Oh how I love chia seeds!! Especially added to my overnight oats to make them all fluffy!!

  102. 102
    Carlie says:

    My favorite was to use chis is in oats! : )

  103. 103

    i love making home made chia jam. blueberry has been my favorite!
    i also love to add it to my oatmeal and smoothies. thickens it up a bit and gives me added nutrients!

    oh and chia chocolate pudding? you should probably try that 🙂

    and cards have NOT gone out. haha.

  104. 104

    I love adding chia to any breakfast recipe I have prepared. I make sure to have 1 T everyday and absolutely love it. I have to say though I really like it in my Greek yogurt with fruit, vanilla, unsweetened cocoa, and a heaping T of nut butter of choice. Have a fabulous weekend!

  105. 105
    Ttrockwood says:

    I make a chia pudding/overnight oats creation for breakfast every night with greek yogurt and berries and add a nut butter glob in the morning

  106. 106
    debbie says:

    I make a pumpkin egg muffin every morning with chia.
    LOVE it!

  107. 107

    I’ve been adding chia to everything! I especially love chia seeds in my morning protein shake, but I’ll toss them on peanut butter toast, yogurt, mixed with mustard on my sandwiches, and just about anything else I can think of.

  108. 108
    Katelyn Rose says:

    I bought chia seeds but haven’t used them yet! Haven’t sent Christmas cards or started shopping….Oops I’m way behind on all fronts haha

  109. 109

    Love using chia seeds to fluff up my oats!

  110. 110
    Leah says:

    I love chia in my oatmeal.

  111. 111
    Kim Perry says:

    I love adding chia to my smoothies!!!

  112. 112
    meredith says:

    i love chia in my oats! and those shot thingies look really intriguing. i get sick of only having larabars or fruit/nuts in my bag. that’d be a fun change! ten days ’til christmas 🙂

  113. 113
    Amber says:

    love it in my green smoothies….on pineapple quinoa slada…..and sprinkled on chocomole pudding 😉

  114. 114
    Elizabeth G. says:

    I love chia seeds in my oatmeal!

  115. 115
    Sherry says:

    I put chia in EVERYTHING! My oats, my protein microwave muffins, dips…the list goes on. I sent my Christmas cards out and started my shopping on Friday. I’m not done but at least it’s a start.

  116. 116
    Brianna says:

    I’ve never had chia seeds but the consensus is that they’re good in protein shakes/smoothies so that’s what I would try =)

    Oh and I’m almost done Christmas shopping but haven’t done cards yet :/

  117. 117
    Krystal says:

    oh man, what isn’t Chia good on! I love it in my oats the best.

  118. 118
    nina says:

    I love chia seeds in my overnight oats or regular oats and a must in my greek yogurt!!! I am totally slacking on my Christma cards! Fingers crossed I can accomplish it tomorrow! Ugh…..shopping…..I havent even attempted!!! Tomorrow is the day!!!! I know it!!!!!

  119. 119
    Danielle says:

    I’ve never tried chia seeds but am dying to!

    Also, we sent out our Christmas cards the other day. We took an awkward family photo and said “From our awkward family to yours. Hope you have a merry Christmas!”

  120. 120
    Catherine says:

    I love chia! I make a chia seed pudding with unsweetened almond milk, stevia, chia, vanilla. It’s awesome!

  121. 121
    Tess says:

    I love to use it as a thickener for puddings and muffins. YUMMY

  122. 122
    Stacey says:

    I love chia seeds and put them in everything… Yogurt, salad, pancakes, shakes!!

  123. 123
    Julia says:

    I use chia seeds in my protein shake every morning for breakfast!

  124. 124
    Suzy says:

    Oatmeal to thicken it up and smoothies!

  125. 125
    Hillary says:

    I like to use chia to thicken up my morning oats or as an egg replacer. I also add them to my granola for some extra protein.

  126. 126
    Glen says:

    I love making chia pudding!

  127. 127
    Leigh S. says:

    Would love to try some chia, but I haven’t yet. On another note, I got our holiday cards sent out just a few days ago. However, I still have to send out a small package to my best friend, wrap a few more presents, prepare for a trip, a week of school coming up yet, etc. In other words, I’m as crazy-busy as everyone else. Hang in there, everybody. And happy holidays!

  128. 128
    Keri says:

    I love chia in my greek yogurt and oatmeal! Love the texture!

  129. 129

    I like to put chia in my oatmeal.. especially overnight oats! Definitely helps to thicken them up.

  130. 130

    Ive never tried chia. And I dont send out christmas cards and started christmas shopping in October….but never finished it! Tried to tonight but the mall was too crowded….and I want to buy people something meaningful, not just because.

  131. 131
    Rachel says:

    Love me some Chia jam!

  132. 132
    Amy says:

    Clearly I need to win the Chia because I’ve never tried it! I send my Christmas cards out right after the New Year. Takes the pressure off & then people can give it their full attention. : )

  133. 133
    elizabeth says:

    when I remember, chia goes in my smoothies. christmas shopping, all done except for one gift that i getting tomorrow! christmas cards go out tomorrow too!

  134. 134
    Mona says:

    I love chia in overnight oatbran!

  135. 135
    Kris says:

    Haven’t EVER tried Chia seeds yet but would LOVE to!

  136. 136

    I use chia in my oats or my yogurt/granola mixes.


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  3. […] dream protein frosting, two ingredient chocolate frosting, low calorie peanut butter frosting, peanutty chia pumpkin dip, peanut […]

  4. […] sucked that chia shot so fast. It actually went down quite nicely. I was impressed. I was not impressed with the chia […]

  5. […] drink mix powder, CocoaVia packet, chia shots and […]

  6. […] been taking these shots in the car a lot lately, especially in between […]

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