Well, New Years Eve It Is- Some STUFT Stuff and a Protein Frosting Video

  Good morning. Holy smokes. New Years Eve. Crazy. I still need to clear my head a bit and get some goals in place so this will be short.   Workout yesterday- 3.5 miles on the treadmill   I’m currently drinking straight black coffee for the first time ever. No sweetener, nothing. Not a big […]

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