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2013 January 15

I Didn’t Run

  Nope. Didn’t run yesterday. But, I did teach a couple (4 actually) classes: spin, Y50X (a HIIT class), step aerobics and a strength training class   I could’ve probably dragged myself on the treadmill when I finally got done at 7:30 pm, but I didn’t. I figured it was better to give myself a […]

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