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2013 February 05

Planning For Boston and The Inner Runner

  Monday Workouts: AM- ran 4 miles on the treadmill at the gym taught 45 minute spin class PM- taught Y50X class (HIIT type class) and step aerobics at the Y     Well, hello. It’s a gloomy day around here which fits my mood perfectly. I’m just kind of “blah” today. Does anyone else […]

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