Dumb Wind, Sweat and Water

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  Um, so it never fails the nights when we decided to stay up a little too late are the nights when the kiddos decide to get up extra early. Gotta love that. What else would I rather be doing at 5:55 am than sitting in with my man in the bathroom for 20 minutes? [...]

Valentine’s Snapshots

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  Thursday workouts: AM- 6 mile run on the treadmill at the gym PM- Taught a Y50X class and a strength training class Note- I’m teaching a Y50X class this Sunday at the Lululemon store in the Carlsbad Forum if any locals are looking for something to do. He he.     Valentine’s Eve I [...]

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