Ran 7.0 miles on the treadmill. Didn’t pay too much attention to the time, but sped up 0.1 each mile for the last 5 miles.
Taught a BOSU class.
I thought they were having some kind of bright sock contest at the gym, but I guess I was wrong.
(Side note- yes, the title of this post totally makes me think about the movie Along Came Polly. If you haven’t seen it, it’s a good one.)
So I got this Swiss chard the other day in an organic produce box from Specialty Produce.
I don’t know much about it. I Googled and found this “Swiss Chard: 9 Healthy Facts” from Web M.D.
Well, many IG and FB buddies pulled through.
I ended up roasting it for dinner the other night. Shocker.
I sprayed it with nonstick spray, seasoned it with garlic salt, garlic, Italian seasoning, oregano, crushed red pepper and nutritional yeast.
Then I roasted it at 375 convection for about 20 minutes or so.
I was pleasantly surprised with the outcome. They were good. Very similar to kale chips.
They went well with roasted kale salad and some leftover veggie pizza.
There were quite a few suggestions to use the leaves as a wrap. I tried that out yesterday for a little pre sweet roasted kabocha squash snack.
I used them to roll up my chicken spinach wraps. It worked marvelously.
I’ve got a couple left and I might try to use some as a veggie burger “bun” today. He he.
I’ve got to get a move on this morning, but look what else I did the other day.
Have a great day!
Do you eat Swiss chard? If so, how?
I read you can use the stalks too, but I’m not too sure about that one.