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2013 March

The Easter Bunny Likes Carrots, So Do We

  Friday workout: The longest, slowest run of my life. 12 minute mile pace. Lots of time to think. Lots of time to realize how awesome it is when I can run pain free and how bad I want that back and will never take advantage of it again. (Instagram– @stuftmama) Bleh.   Saturday Workout: […]

Snack Attack- Friday Flatout Quest Creations

  Thursday Workout: AM- Slow 5 mile run on the treadmill Elliptical for 30 minutes PM- Taught Y50X class and strength training class at the Y (both very modified)   Well, I’m becoming better friends with the elliptical than I’d like. I attempted a jog yesterday. I didn’t make it too far or fast. I […]

Serious Business- Inspiration from Dean Karnazes and a Few Others

  Workout: Taught a spin class (Pretty much pain free. Kicked my own booty.) Jogged some miles on the treadmill. Mizuno Elixirs were the shoes of the day. My groin area/crotch hurt a bit, but I had my Rock Tape on, took really small steps and went SLOW. I feel like it’s improving. Then I did […]

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