What To Do When the Blog is Down

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  Friday workout: Ran 7 miles on the home treadmill at about a 7:30 pace. I was just trying to fit a run in really quick before a hair appointment. Saturday workout: Taught a boot camp class in the rain.     So, yeah, the blog was down for awhile. That wasn’t too fun and [...]

When to Fold ‘Em- The Post That Wasn’t

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  *Edit- This was written yesterday morning, but ironically as I went to publish it, my blog was down and continued to be down for 24 hours. It kind of goes nicely with this post though. Ha.   Workout Thursday night: Taught a Y50X class (just like the Sweaty Sunday Workout) and then a strength [...]

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