Ran 6 miles on the treadmill at about an 8:00 pace
Taught a 45 minute BOSU class
So, um, yeah, last night I had a brilliant idea that I was going to start waking up even earlier to possibly get a run in before anyone wakes up around here so I would have more time in the day to do “mama things” instead of doing my workouts then. I was thinking 4:30 am sounded doable.
Well, I set my alarm for 5:10 am instead. Then I’m pretty sure I pressed the snooze button a good 10 times or so.
I was still in bed when my early morning riser got up. Dang it.
I’ll blame the time change. Again.
So, I had a great post planned with a new recipe, but that’ll have to wait.
I just have three little things before we’re on our way today. (I was just about the write “three things for Tuesday, but it is in fact Wednesday, no? Dang, what is happening?)
The biggest breakfast ever was consumed yesterday morning- the ultimate pear breakfast salad with just a few slices of Trader Joe’s Whole Wheat Tuscan Pane bread with all sorts of fun stuff (PB2, NuttZo, coconut oil, Stevia, cinnamon, sugar free jam, etc.). I used that new bag of greens from Trader Joe’s in the salad and I really liked it.
I also made the easiest toddler friendly “milkshake” ever yesterday- a frozen banana and vanilla soymilk. Yep, two ingredients. That’s it and it was a hit.
We all did some serious damage at Souplantation last night and I’m still feeling it so I’m going back to basics this morning with a pretty plain café americano. I brewed my Starbucks espresso in my stovetop espresso maker, poured it in a mug with some Stevia, coconut oil and cinnamon and then added some more hot water.
I’m also ridiculously excited to open my new huge jug of egg whites.
I LOVE these!!!!
Okay, we’re off to teach a little spin this morning.
My new favorite song to use in class is this one.
So much to do with it- climbing, sprinting, etc.
Have a good day!
The snooze button- do you use it?