Snack Attack- Friday Flatout Quest Creations

  Thursday Workout: AM- Slow 5 mile run on the treadmill Elliptical for 30 minutes PM- Taught Y50X class and strength training class at the Y (both very modified)   Well, I’m becoming better friends with the elliptical than I’d like. I attempted a jog yesterday. I didn’t make it too far or fast. I […]

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