Steals, Deals and a Winner

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  Workout: Taught some classes at different gyms throughout the day: spin, Y50X, step Walked a mile on the treadmill and did the elliptical for 40 minutes after my night classes   Then I could barely keep my eyes open on the way home from my evening classes. So darn tired. I totally made my [...]

I Met Some Great People and I Ran Big Sur Naked

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  Hello. I’m home safe and sound. For a change I actually didn’t have any travel issues on the way back home after the race this weekend. I even got really lucky and happen to get on an earlier flight home. I thought STUFT Daddy would be really excited to see me three hours early, [...]

A Day in Monterey- Only a Few Pictures

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  Workout: A short little morning shakeout run led by Bart Yasso. I got to hang out with the Runner’s World Challenge folks and these two fine ladies, Tina and Beachy. I did an easy 60 minutes on the elliptical at the hotel fitness center a little while later.   Man oh man. We had [...]

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