A marathon running, fitness instructing mama with a passion for healthy food and finding balance.
Workout: Taught a spin class After a quick shoe change got on that dang stair mill for 20 minutes. Random program. Elliptical for 40 minutes. Random program. Rocking the cross training. Not what I wanted to do, I wanted to run, but knew it wasn’t time yet. Walking feels fine thank goodness, but not [...]
Workout: AM- The dreaded stair mill for 35 minutes- random program level 12 (I think) (Calorie counters on machines are usually not accurate and always overestimate. It’s kind of annoying.) Taught a BOSU class. (Posted a better picture and a few thoughts on instagram.) PM- Jumped on our cheapo home elliptical for [...]
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