Not Quite Ready, a Little Subway Disappointment and the Five Second Rule

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  Friday Workout: Elliptical 60 minutes- random setting (I can’t remember what level) Stair mill- 20 minutes   Saturday Workout: Taught boot camp Took a spin class (first time taking one instead of teaching one in about a year) elliptical 30 minutes   Those 60 minutes on the elliptical Friday evening were particularly long, as [...]

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