Things I Didn’t Do and The Better STUFT Nut Butter Ball

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  Friday Workout: Took a 45 minute spin class (fun to take one for a change rather than teach) Stair mill 30 minutes (random setting) Elliptical 45 minutes (random setting)   Got a good sweat in. Tossed around the idea of trying to jog on the treadmill, but my leg just isn’t ready yet. I [...]

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