Fitness Friday- Fashion, A Workout (Video) and a Giveaway

 

Hey! Good morning.

I’m supposed to be running the Ragnar SoCal race with the Nuun Hydration team right now. Let’s not go there though. No pity parties today. Nope. Not going to happen.

I will, however, be going to my first physical therapy appointment while they run.

 

 

Thursday Workout:

(wearing all my new gear- details to follow)

AM- Taught a BOSU class (HIIT style).

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PM- Taught a Y50X class (HIIT style) and strength training class.

Elliptical for 20 minutes.

 

No picture of my sweaty mug from the gym.You’re welcome.

Smile

 

So I’m a little excited to be posting a video. It’s been a good distraction. Yes, I realize I may be the only one excited about this (besides my boys of course), but hey, it’s been awhile and we’ll see how it goes, yes?

 

A little fashion chat first.

I got this package of awesome Reebok workout wear the other day.

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Workout gear is always deeply appreciated here. Even more so the other day to get my mind off things. Huge bonus for having the gear picked out for you and getting it delivered instead of doing your own retail therapy late at night on your own. That juts takes too much time and it’s a little dangerous.

All my new attire is from the Reebok ONE Apparel line.

I’m really glad they sent me a black tank. Black has become my new favorite color these days and I’m convinced you can never have too may black workout tanks. It’s just so forgiving and doesn’t show sweat and dirt.

This is the PWR Seamless Long Bra Top.

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I love the wide straps and the long length. Also, I’ve said it before and I’ll say it again, their PlayDry technology is no joke.

Um, and how cute is that fun back design?

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Tank features:

  • 96% Nylon / 4% Elastane
  • Fitted athletic design contours to your body and won’t get in your way or slow you down during high-performance exercise
  • PlayDry technology moves moisture and aids in ventilation
  • Wide straps and built in bra for added support during high-performance exercise
  • Engineered ventilation in the back for breathability

 

I also got the new PWR Fitted Capri.

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Love capri pants, especially for warmer weather when you don’t want full length pants, but are doing a little too much lunging and jumping for shorts (I’ve made that mistake before).

Also love the message on the back.

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My favorite item might be the PWR Legging (Print).

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I know, right? How cool are these?

So cool that I had to put them on right away. (I did at least go in the house to change.)

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STUFT Daddy (my photographer) was questioning the bottom of the pants and asking why one was black and the other was not. He must not know that that’s the “in” thing right now. He he.

It’s also the “in” thing to wear sunglasses in the shade

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and have motivational print all down your leggings.

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They are super comfortable. Not too heavy, not too light and very form fitting. I’m picky about leggings and I usually can’t pull them off, but I’m a big fan of these ones already.

Legging Features:

A fitted legging designed to enhance your workouts, keeping you comfortable without sacrificing style. Features antimicrobial gusset for extreme comfort and odor management, plus generous cuffs for a secure feel that stays put.

  • Nylon-Lycra blend for flexibility and durability during any workout
  • Compression like fit for motion
  • Contrast stitching lines on outside seam, hips and ankles adds flattering detail
  • Anti-microbial gusset helps minimize odors and ensure a comfortable workout

Want a closer look at the tank? Or course you do.

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Wide straps. Score. Not hugging too much of that area underneath the arms. Score.

Super cute V design in the back to impress your classes while you teach (even though you can’t see it that well in this picture). Score.

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Smile

 

Confession.

I wore the tank two days in a row. I wore it Wednesday and then again yesterday for my classes.

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(instagram picture)

At least I changed pants though and went for the capris.

He he.

I wore those capris all day long. They were super comfortable and you can’t tell, but you can hike them up really high if you want to try to hide your belly button or tummy. Huge plus!

 

Okay.

Moving on.

Time for a fun little workout.

 

I may not be able to run or lunge right now, but I’m lucky that I can still do jumping jacks and burpees pretty much pain free.

And, YOU are lucky too because we get to do them together.

 

Here’s a workout you can try at home. Super quick. Two moves. Less than ten minutes. No equipment necessary. I’m pretty sure my friend Bob would approve.

 

jacking burpee challenge 2

 

And, that’s not all. Here is us doing the workout.

Yes, the boys and I.

Fun, right?

Please do it with us. Then I can tell them that you love their video. What’s better than a workout complete with a little entertainment?

Smile

Video notes:

I didn’t edit it because I ran out of time so there’s a lovely technical difficulty you get to watch.

I also loose count a couple of times.Oopsies.

The boys can do some pretty awesome burpees.

They also both love jumping jacks. (Obviously, who doesn’t?)

All the random workout equipment you see laying around was brought outside by them because they really wanted Mommy to do a complete workout. Funny.

 

Enjoy.

You know you want to work out with us. Yes, us. The boys are in on it too.

 

Did you do it?

It’s a good one to keep track of your time and then come back in a week or so and do it again to see if you improve.

 

Um, so I have something HUGE to giveaway for those of you who did the workout. (Okay, I guess you can enter even if you didn’t do the workout with us.)

 

Since these leggings are my new favorite and all, I think one of you should have a pair.

Reebok ONE leggings

Yep. You.

 

To enter the giveaway leave me a comment here. Tell me your favorite quick workout when you’re pressed for time, your favorite part of our video or your favorite piece of fitness apparel.

Smile

Tweet the following (and leave me a comment telling me you did) for an additional entry.

“ I want to #livewithfire and win @Reebok #ReebokONE leggings from @stuftmama http://ow.ly/keAep

 

Woo hoo! Contest will be open until 9:00 pm PST Monday night. Winner will be announced Tuesday morning. Open to US residents only.

 

Have a good one!

 

*FitFluential LLC compensated me for this campaign. All opinions are my own. (As was the desire to make the video for you.)

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Comments

  1. 1
    Lindsey says:

    My favorite quickie workout is “7 on the 7.” I do 7 burpies every minute for 7 minutes. Works up a sweat! I love the capris! Great giveaway :)

  2. 2
    Nadia says:

    When Im pressed for time I love a kettlebell workout – such a great way to combine strength training and cardio!

  3. 3

    FUN! Those leggings are super-cute! And your boys are too, of course. :)

  4. 4

    For a quick workout, I like to do a ZWOW from Zuzka Light on YouTube.

  5. 5
    LouLou says:

    Oh your son trying to give a thumbs up, at the end, was so stinking cute. I love planking. Regular, straight arm, left/right, and reverse planks. Planks are required before showering in the morning.

    Please pick me to win a pair of pants!!

  6. 6
    Lauren says:

    Hi there! BTW I just love your recipes, especially the cake batter ice cream yum! My fav quick workout is a 5 min run on treadmill, 5 mins on the ellipitcal and a 5 min abs/bicep curls/squats. Love the workout gear sooo cute! keep those recipes coming! thanks again

  7. 7
  8. 8
    Allie says:

    Those pants are super cute! I do 20 push ups and hold a plank for one minute. Repeat 3x. I will throw some jumping jacks in there too! ;)

  9. 9

    quick workouts….can’t go wrong with some HIIT!

  10. 10
    Chels R. says:

    I love the video! Makes me realize I need to do more burpees. I would love those leggings they are super cute!! Also, you have amazing arms. That is all. :-)

  11. 11
    Kathy says:

    OMGoodness….as I was looking at you in those pants i just kept thinking…”they are sooo cute!” and “would love a pair!!” talk about the day brightener just to read your give away then!!!

    Even if I don’t win you put a smile on my face. ;-)

    My quick go to work out? Jumping Jacks and push ups!!!

  12. 12

    My favorite piece of fitness apparel? Well, they would be those leggings when I win them :-)

  13. 13
  14. 14
    Amy S says:

    Um I love my Zella live-in leggings and these reeboks look even comfier and functional as the zellas! I love the print! My favorite workout when I am pressed for time is 50 seconds on 10 seconds off for 12 rounds different plyometric exercises with a gym boss timer!

  15. 15
    Amy S says:

    I tweeted for the message! :) Amy Steele

  16. 16
    Tara says:

    I love this quick workout I found on Pinterest, you can go for as many rounds as you need or have time for (recommended 3-5 x through). It gets tough though!

    30 Jumping Jacks, 5 Push Ups, 25 High Knees, 7 Burpees, 10 Crunches, 7 Squats, 5 Push Ups, 10 Crunches, 5 Push Ups, 7 Squats, 30 Jumping Jacks, 1 min Wall Sit, 5 Push Ups, 25 High Knees

    My favorite pieces of fitness apparel are leggings and capris. They are just so comfortable I want to live in them all the time! Your boys are adorable by the way!

  17. 17
    Becca says:

    Those are some great leggings! When in a time crunch, I like to do an alternating routine between jumping jacks and squats with dumbells. Gets me sweating in no time!

  18. 18
    Kori says:

    My fav workout when pressed for time: I set my gymboss timer for 50/10 usually 15 rounds….totally random things like high knees, air squats etc….I just make it up as I go!
    Fav. part of your video is the boys doing burpees, I think they should be featured on “your best friend Bob’s” next video!
    Fav apparel ….hmmm? I don’t have any good workout clothes, so I don’t have a fav!!!! This is why I need the pants, not to mention the fact that live in Nebraska & spring has NOT sprung..pants would be great! lol

  19. 19
    Stacy says:

    My favorite quick workout is to tabata things! My favorite combo so far has been a jumprope/kettlebell tabata.

    I love leggings and tank tops. Marshall’s/TJ Maxx are my favorite places to snag tank tops. So many cute designs!

    Favorite part of the video was watching him doing the thumbs up at the end. Too cute!

  20. 20
    Danielle Gardner says:

    My favorite quick workout is a HITT work out and tabata! Can’t beat those quick workouts!

  21. 21

    Oh you can totally pull those leggings off!:) Twenty minutes of Hades(sp) is awesome for a quick workout.

  22. 22
    Sara says:

    My fave work out apparel is anything with compression…esp helpful after tough leg workouts or a loooong run.

  23. 23
    Leah says:

    Hi! I love workouts that are acknowledge and painful!! Lol. Tabata is a new fave of mine.

  24. 24
    Annie Heiss says:

    LOVE. THOSE. LEGGINGS. Recently got my first pair of pinstripe LuLuLemon Wunder Unders, and have now decided patterns are the best! Also tweeted #livewithfire!

  25. 25
    becca says:

    favorite apparel to work out in is shorts cause it means its warm (otherwise leggings!), after workout, compression gear and fave quick workout is a quick yoga session. or a quick run through dc on lunch break!

  26. 26
    Ruz Ramos Brown says:

    My favorite quick workout when I’m pressed for time, is jumping Jacks. My favorite part of your video is when you where doing the Burpee’s with ur kids and Im amazed how ur son can do push ups..I cant do none, but I wont give up! :) Crossing my fingers to win the AWSOME Leggings!

    I also tweeted! https://twitter.com/RD_StateOf_Mind/status/325322311957876737

  27. 27
    Kayla says:

    I love Tabata workouts when I do not have much time. My favorite part is how the kids are joining you…too cute! I love bottoms, especially really fun ones!

  28. 28
    Blair says:

    When pressed for time I like to do Jillian Michaels 30 day shred for a quick workout that’s tough.

  29. 29
    Elizabeth says:

    Walk my dogs!

  30. 30
    Breanna says:

    My favorite quick workout is one that I can even do while I am watching tv. Arm circles forward and backward, then tricep dips off the living room table, squats, pushups. Repeat! Repeat again! :)

  31. 31
    Stefanie says:

    That workout gear is so adorable! I want all of it haha. My favorite stuff to workout in is basically all my Nike shorts which have may different cool patterns and colors! There is always new patterns to choose from – I love it! Plus you can never go wrong with some zebra print shorts ;)

  32. 32
  33. 33
    jill says:

    I love a good strength session! I pretty much roll with Nike gear.

  34. 34
    Kristen E says:

    My favorite piece of fitness apparel = Nike Tempo running shorts, and those leggings are beyond awesome, thanks for doing such a fun giveaway!

  35. 35
    Jessica says:

    Love the workout gear!

    My favorite when I am short on time is so good old HIIT!

  36. 36
    Chrissy says:

    I was actually going to comment for the first time (without the giveaway bonus) because I wanted to tell you I loved your comment about I’m a mean mommy after you were hit for the 4th time with the resistance band. I was thinking after the 2nd time that I would have had to stop the camera and take it away. I think you are an awesome and patient mommy. Boys are wonderful (I have two teenagers! now) but they can certainly try your patience at that age.

  37. 37
    Kim says:

    I totally want to win those leggings – the whole video I was thinking about them.
    My favorite part of the video is your boys trying to hug you and then your little one swinging the band (I actually winced a couple of times!!).
    My favorite short workout – something from Body Rock (or Zuzanas new DVD series).

  38. 38
    Alyssa says:

    My favorite quick workout is a super simple 30 second sprint, followed by 1:30 minute jog, repeated 10 times for some serious sweat in just 20 minutes! Its great for when you’re pressed for time but still want to get a good run in!

  39. 39
    Kim says:

    I tweeted @daywithkt.

  40. 40
    Wendy M says:

    Tweeted!

  41. 41
    Emily says:

    My favorite piece of fitness apparel is lulu’s cool racerback tank.

  42. 42
    Wendy M says:

    Favorite quick workout….I like the les mills DVDs right now because they are effective and quick. I’ve also been reaching for my yoga DVDs a bit more often. Occasionally I will pull a random xfit off the Internet. I have actually done the workout you posted at the gym before during a bootcamp!

  43. 43
    Carah cole says:

    Burpees!

  44. 44
    Jenny says:

    My go-to quick workout is a 3 mile HITT workout on the treadmill. I love the challenge of adding sprints on the incline! I live in workout gear so those tights would be perfect!

  45. 45
    Hannah says:

    I am running my first marathon tomorrow and couldn’t live without my procompression socks. Thank you to you and Skinny Runner for suggesting them!

  46. 46
    Lexa T says:

    I love jumping rope and adding in squats, jump squats and lunges for my breaks. My favorite part of the video is the “thumbs up”. I love all work out gear. Can’t wait to hear how the physical therapy goes.

  47. 47
    Amy says:

    push-ups mixed with jumping jacks, pyramid style!

  48. 48
    Carri Arrieta says:

    My favorite quick workout is 200 crunches and 100 push ups with my feet on the exercise ball. My favorite workout gear is a pair of bun hugging shorts or a nice tank.

  49. 49
    Carri Arrieta says:

    i tweeted the give away (frazledmom5runs)

  50. 50
    Michelle says:

    First of all that video is beyond cute! Your boys are really awesome at burpees! I love those capris!!!! If i’m short on time usually a quick weight work out.

  51. 51
    Elise Foree says:

    My go to workout is “Annie” which is 50,40,30,20,10 reps Double unders and sit-ups.

  52. 52
    Lisa says:

    I LOVE those leggings! :-) My go-to quick workout is a HITT workout on the treadmill.

  53. 53
    Beth says:

    Love the leggings!! My fave quick workout is anything from bodyrock.tv or zuzkalight. 15-20 minutes and dripping sweat! :)

  54. 54
    Kaitlin L. says:

    If I”m crunched for time I do any combination of jjacks, burpees, high knees, jump-rope, squats, situps, and pushups. I do one thing for a minute and switch it up for at least 10 or 15 minutes. works great!

  55. 55
    Deniz says:

    Printed leggings are awesome! Quickie workout = burpies, jump squats, push-ups, jump rope and some plank action.

  56. 56

    Those guys could not be any cuter!! I love this quick workout too!

  57. 57
  58. 58
    Annie says:

    My favorite workout when pressed for time is for sure intervals on a machine!

  59. 59
    Annie says:

    I tweeted

  60. 60
    lorie says:

    I like to do burpees and swings the same way you did that workout. I love your workouts with your boys, it is like my house when I am teaching or doing one. I think I have been hit by a band many times. Haha.
    Would love to have those tights they are so cute!

  61. 61
    Sammi says:

    Favortie piece of workout clothing definitly has to be my procompression socks!

  62. 62
    Sarah L says:

    My favorite piece of fitness clothing is leggings… wear them to work out… and then for the rest of the day. ;)

  63. 63
    Wendy says:

    When I am pressed for time I try to make up a HIIT workout, moves will depend on my mood.

  64. 64
    Wendy says:

    Tweeted also ;)

  65. 65

    I always love to do HIIT or circuit workouts when I’m in a hurry!

  66. 66
  67. 67
    Monica says:

    My favorite quick workout is whatever I can fit into a commercial break when I’m watching a few of my favorite shows – jump roping, plank, crunches, burpees, mountain climbers, squats, or any of my IT band rehab exercises.

  68. 68
    Jessie says:

    my favorite quick workout is either a dailyhiit or zuzka light video, OR sometimes i like to rock the trusty jump rope for some intervals.

  69. 69
    Jessie says:

    i also tweeted! (@watchingorion) :D

  70. 70
    Katie says:

    HIIT or circuits when I’m in a hurry!

  71. 71
    Keri says:

    My favorite workout when I’m pressed for time is going for a HIIT run!

  72. 72
    Elizabeth says:

    I pop in a Jillian Michaels’ DVD for a quick workout. Thanks for the giveaway!

  73. 73
    Linda says:

    One minute drills….weights then cardio trying to hit every muscle group is my quick go to.
    Loved the video. Those boys have the moves down. My daughter liked watching some other kiddos work out with their mama.

  74. 74
    Kathleen says:

    I love squat jumps for a quick workout! Up and down the hallway a few times and your heart rate will definitely go up.

  75. 75

    Circuit workouts with burpees and strength training! Woop!

  76. 76

    TWEETED!!!
    I want to #livewithfire&win @Reebok #ReebokONE leggings from @stuftmama http://ow.ly/keAep
    plus I want to be @stuftmama’s legging twin!

    ;)

  77. 77
    Renee says:

    My favorite quick work out is free weights in my living room! Love these pants!

  78. 78
    Renee says:

    Tweeted!

  79. 79

    Seriously love and need those leggings!! LOVIN rebook one too!
    EVERY MINUTE ON THE MINUTE do 10 burpees for 20 minutes!

  80. 80
    morgan says:

    fav quick workout- circuits!
    fav workout wear- viewsport fitfluential motivation tops!

  81. 81
    Jennifer says:

    my favorite quick workout when I’m pressed for time is 20 mins of HIIT on the Dreadmill!

  82. 82
    Teresa M. says:

    My favorite quick workout is just to run for however much time I have.

  83. 83
    Teresa M. says:

    I tweeted.

  84. 84
    Alli says:

    My favorite quick workout lately has been jumping on my kid’s trampoline for 20 mins outside. I listen to loud music, do high knees, lunge jumps, jumping jacks, side to side jumps etc. to make the time pass.
    I love the lulu lemon run inspire crop pants.
    My favorite part of the video was when the boys were doing their jumping jacks, coordinated little peeps!

  85. 85
    Angela says:

    I actually got a new jump rope from GNC, so my favorite quick workout has been acting like a kid again and working on my jump rope skills. It’s fun and hard at the same time!

  86. 86
  87. 87
    Tiffany says:

    Your boys are simply too cute! My favorite quick workout is to do push-ups, sit-ups, squats, and lunges until fatigue then repeat until either I do 4 sets or run out of time, whichever comes first. Love those pants! Super cute and look comfy. My go to workout clothes are actually skirts with built in shorts. Reading your blog really inspires me to take my running and fitness to the next level. Thanks!

  88. 88
    Jess says:

    My fav fitness gear is a great tank top!! My quick workout is to run for however long I can.

  89. 89

    So excited about this giveaway!!! My favorite piece of fitness apparel right now is my saucony running tank. It is so light weight. When I am pressed for time I just try to run as much as I can in that amount of time. Also- I tweeted about the giveaway!

  90. 90

    I love a quick tabata style workout- especially those that include jumping jacks!

  91. 91
  92. 92
    elizabeth says:

    My favorite quick workout is a plank workout and a quick run around the block (or more depending on how quick I have to be).

  93. 93
    Tess says:

    Tabata or HITT I like to change up the exercises…..but I always put in burpees!!! Your video was WONDERFUL!!!! Your boys are full of spirit and obviously love!

  94. 94

    My favorite quick workout is Jillian Michael’s 30 Day Shred!

  95. 95

    Also, I tweeted :) @seethisgirlrun

  96. 96
    Sherry says:

    Quick work out – tabatas. Favorite fitness apparel – lululemon wonder unders! So comfy,but I’d love to try the reeboks. They look comfy too.

  97. 97
    Sherry says:

    I tweeted too!

  98. 98
    Hillary says:

    I know that when I am pressed for time I usually do a quick jog on the treadmill with quick abs and pushups OR a little P90X ab workout.

  99. 99
    Tracy says:

    I love planks. Love to mix different kinds to trick me into doing them longer!

  100. 100
    Tracy says:

    I tweeted!

  101. 101
    Emily says:

    Burpees and jumping jacks, or jump rope, for a quick work out.

  102. 102
    Emily says:

    Tweet sent, too!

  103. 103
    Ashley W says:

    Interval running is my favorite quick workout

  104. 104
    Lizzie says:

    I LOVE Bob Harper’s 15 minute Yoga Abs workout. Its short but effective! And it never seems to get easier no matter how many times i do it…

  105. 105
    Toni says:

    Favorite quickie workout is as many burpees as possible in a minute, then as many push-ups as possible in a minute. Repeat for 10 mins with 30 sec rest in between

  106. 106
    Cinnamon says:

    I like any WOD for a quick workout. My favorite workout apparel is Mizuno or Saucony stuff. I also like a good underarmour high impact bra.

  107. 107
    Carolyn says:

    My favorite quick workout is pushups…to failure!

  108. 108
    Elena burniske says:

    Tweeted @eburniske

  109. 109
    Elena burniske says:

    Like the top! LOVE the leggings!!!

  110. 110
    Suzy says:

    Jumping Rope is awesome!

  111. 111
    Tanya Hammrich says:

    Your little dudes are so cute! My favorite quick workout is a 7 and 7. 7 minutes burpees, 7 minutes Russian twists. Quick and it gets the job done. Hope your injury is healing well!

  112. 112
    Jennifer G says:

    Great outfits! I love the gray leggings -you look great in them. I don’t think I could pull them off though!
    I like Tabata-style workouts. Like 20 sec on, 10 off for 4 rounds. Burpees, plank-ups, prisoner squats, mountain climbers – that’s a good combo for 4 minutes of hard work!

  113. 113
    Wendi says:

    My favorite quick workout is to jump on the stair master- I’ll be sweating in no time! :)

  114. 114
    Christen Fengl says:

    My favorite exercise clothing is legging/capris because I can wear them pretty much anywhere either dressed up or dress down. My favorite part of the video was watching Waquine (sorry I totally butchered his name) try to do jumping jacks. Too cute! My favorite quick workout is 12 minutes long of 50 seconds on and 10 seconds rest of dips, side to side push ups, squats with shoulder press, then mountain climbers. alternate between the exercises for 12 minutes. So good! and I love these leggings

  115. 115
    elizabeth says:

    You are good at burpees! My burpees are super slow, I need to do them more often, I have super long and super weak arms, I still do push ups on my knees! I did a 14 and an 11 mile run this week and some shorter runs with the dogs, but I didn’t get any good endorphins after the longer two runs! I don’t know what is going on, I usually feel great after runs like that, maybe you are better off with burpees, but really, I hope the PT appt helps you. Favorite gear is my Ultimate Direction pack and an old Mtn Hardwear lightweight wind shirt for running. Reebok really hooks you up! I love black too and that outfit looks great on you, nice tank and fancy leggings!

  116. 116
    Randyll says:

    My favorite quick workout is a hiit workout on the treadmill. Quick and dirty!

  117. 117
    Melissa says:

    My fav workout is always running no matter what! I do a few other things.. Weights,elliptical, etc… But they dont compare to my love of running! Like you though im dealing with a stupid injury. Boo. :( mine is my knee.. Ive taken time off and am going to attempt a run tomorrow so im praying it cooperates! If not im totally going to see a physical therapist. Those tights are so cool, i have trouble finding tights with patterns on them!

  118. 118
    Emily says:

    I loooove those printed leggings and tank! My favorite quick workout a 10 min workout I think I probably found on Pinterest…burpees, dumbbell curls, jump rope, leg raises, dips. To the point and effective!

  119. 119
    Emily says:

    I tweeted the giveaway! Thank you!!

  120. 120
    Carrie C says:

    If I am not going to xfit, I will grab my jump rope and do a few rounds of 100 jumps, 25 squats, 10 push ups. Works every time.

  121. 121
    Maria says:

    I tweeted the giveaway! Thanks!

  122. 122
    Maria says:

    If I am pressed for time I do a Jillian Ripped in 30 DVD…I love her!

  123. 123
    Christina says:

    Awesome give away! I love those leggings, and I have been meaning to buy some Reebok gear. Favorite quick workout: same as Maria, Jillian Michaels or a 5K as fast as I can go. Favorite workout gear: compression socks!

  124. 124

    My favorite quick workout is to get my heart rate up with some quick cardio, and then do some full body strengthening moves like jumping squats, walking lunges, and burpees.

  125. 125

    The video is awesome! Too cute with your boys!

  126. 126
    Katie P. says:

    My quick workout is squats while holding my twin boys! Talk about a work out.m

  127. 127
    Danielle says:

    jump rope!!!

  128. 128

    My favorite quick workout is to jump on the elliptical at home.

  129. 129
    Jill says:

    When I’m pressed for time or want a workout I can do at home I actually scour Pinterest! There are so many quick HIIT workouts on there! I have a whole board of them so I can scroll through and find something new all the time! I highly recommend

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    Jill says:

    I also tweeted your giveaway. Those leggings are HOT!

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    love the words on these capris!
    These are my favorite moves for when I’m really cut short on time (or just need a tough workout): burpees, jumping lunges (<-I have quite the love/hate relationship with these), mountain climbers, sprints of course, and up/down "suicide" planks.

  132. 132
    Tianna says:

    My favorite workout when I crunched for time has got to involve kettlebells! love the total body and strength + cardio!

  133. 133
    Tianna says:

    I tweeted! (@teabagginit)

  134. 134
    Jordan D. says:

    When I’m pressed for time, I usually do a few kettlebell swings, 5 quick yoga flows, and some ab work, ending with a 2.5 – 3 minute plank.

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    Natalie says:

    I love throwing a Jillian Michaels DVD on when I am running low on time. And my favorite piece of workout gear would have to be my Brooks shorts!! Love how light they are and they not to short!!

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    christy says:

    When I’m pressed for time I do a quick workout from Pinterest, or a treadmill shorty!

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    Lesa says:

    My Fav. Short workout is a “slow my role” 30 min yoga or a hard core 20 min core :)

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    Holly says:

    Oh my goodness – these leggings are amazing!! All of the gear that Reebok sent you looks great, too.

    My favorite ‘quick’ workout is Michael (run, back ext, situps) and my favorite piece of workout clothing is my pair of Lululemon Speed shorts.

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    Joyce says:

    LOVE the capris!! They look super comfortable, as does the tank top. My fave piece of workout clothing are these capris from Athleta… can’t afford Lululemon but maybe one day someone will have pity on me and give them as a gift. :P Your boys are SUPER Cute… they’re really good at burpees and I love the part when Judah is lifting weights!!!

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    Jamie says:

    I love my capri’s when I run!

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    Tori says:

    I am OBSESSED with these leggings!! My fave quickie workout is ’100s’ – 100 squats, 100 pushups, 100 situps, 100 jumping jacks – painful, but over fairly quickly!

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    Emily says:

    Great video! My favorite quick workout is a yoga abs sequence that’s only 10 minutes. It really makes the core burn, though.

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    Lindsay says:

    My favorite quick workout is a tabata one that I usually find on Pinterest.

  145. 145
    Christine says:

    My favorite quick workouts are some sort of circuit style workouts.
    The leggings look so cool

  146. 146
    Christine says:

    tweeted

  147. 147
    Mona says:

    A favorite quick workout for me is a kettlebell/medicine ball circuit workout!

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    heather says:

    My fave quick woorlout is strength mixed with cardio. So, a set of (insert strength set) and then a minute of high intensity cardio like burpees or jumping rope. Loving the reebok gear!

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    Pam says:

    I love the video. My favorite part was the technical difficulty when the camera went down. Haha.
    My favorite quick workout when pressed for time is 15 minutes of running on the treadmill. Better than nothing!

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    Susan says:

    First, I LOVE the boys doing jumping jacks-that put a huge smile only face. Brought back a lot of memories!

    Second, My favorite workout when I am short on time is the Crossfit “Cindy”:
    5 Pull ups(I use an assist band)
    10 push-ups
    15 squats

    20 min. AMRAP. Love it!

  151. 151
    Susan says:

    That tank is suuuuuper cute, and those pants are awesome. My favorite quick workout is HIIT of any form…can be done anywhere and w/out equipment.

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    Renee says:

    LOVED the Video! It is a great reminder that you can get a tough workout in, in less then 10 minutes and you DON’T need a fancy gym to do so. This would be a great workout if you were out of town, etc. It was also quite entertaining when you said, “That doesn’t feel very good.” when you got whipped in the leg by the jump rope. Followed by, “If you do that again…” I’m a first grade teacher and I have been there and said those same words MANY TIMES! :)
    Thanks for sharing.

    • 153.1
      Renee says:

      Somehow I posted this comment to the Boston Post. Not sure how I did it but wasn’t trying to be insensitive. Feel free to delete the comment if you can.

  154. 154
    Lauren says:

    My favorite quick workout are treadmill intervals! They get your heart rate up quickly

  155. 155
    Miki says:

    LOVE the video! Also loved that you were doing burps! If I’m pressed for time I will sneak in some burpees with some air squats! Nothing like a little quick CrossFit workout to get your day going! My favorite workout gear would have to Nike/Reebok. LOVE the pants!

  156. 156
    Natalie @ freshlifefindings says:

    This video is so cute! I love to do a 10min hiit cardio if I’m short on time!

  157. 157
    kerri says:

    My favorite quick workout is probably a quick run. :) And my favorite workout gear is probably compression capris! (Although I have a super cute Mizuno running skirt that I haven’t worn yet!) I also love tops that say something fun on them. :)

  158. 158
    Stephanie says:

    Quick run or squats with planks! I love the long tank.

  159. 159
    Andrea says:

    I love those pants! So cute! I like to do weighted burpees when pressed for time! I love your little boys!

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    Tracy says:

    At 9 months pregnant the Target Long and Lean tank tops are the best for the gym or everyday wear. Love them!

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    No need to enter me but just wanted to say i LOVE the video – love!!!!! Teach by example & you look amazing!!!!!

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    leigh says:

    I absolutely love these leggings!!! My quick workout includes jumping jack, jump squats, burpies, and mountain climbers. Also do pushups and plank with knee dips

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    leigh says:

    I tweeted!!!!!!

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    Hayley says:

    I love doing the challenges made by Casey from blogalaties if I need a quick workout!!

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    Jill says:

    I have some quick Tabata workouts that I like to do with my Gymboss timer. Love those leggings. Thank you.

  167. 167
    roselyn page says:

    A quick Hiit workout always great for me!! Love the leggings

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    Tweeted about the giveaway here

    I want to #livewithfire and win @reebok #ReebokONE leggings from @stuftmama ow.ly/keAep— Runningshoes (@Runningshsoes) April 20, 2013

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    Nothing beats 30 mins of cxwerx for a sweaty core workout!

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    Kanoelani says:

    HEHEH I love your workout videos!! My favorite parts were when one of the boys brought out the weights LOL while you were doing the workout HAHA!! And then the camera falling LOL!! I love your videos with the boys… so awesome to see them active & having a good time and laughing. It’s a beautiful thing really! :-D

  171. 171
    Kara says:

    My favorite fast workout is 2 mile run, what I call my “balls to the wall” 2 miler. Super simple: lace up and run one mile as fast as you can turn around and run the last mile home even faster! You are kind of dying at the end and it feels so good ;)

  172. 172
    Jessica Jones says:

    Holy Smokes I want these pants!!! Lol my favorite quick workout are always burpees and squats they hit every muscle I love it!!:)

  173. 173
    Rebecca S says:

    Burpees!

    POPSUGAR Fitness videos!

    Love the leggings! And your adorable boys! My kids are 12 and 14 now, and not so adorable :)

  174. 174

    ah you guys are so cute! i actually have a little burpee challenge video that i will do when i am short on time, or if i want to end with a little oomph. funny how burpees will do that for you! i love to hate them.

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    i tweeted! @accidentlydlish

  176. 176
    Lindsay says:

    Love those pants! My current fave apparel is a neon green Gap Fit tank that would look awesome with those!

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    Jen Ressler says:

    My favorite work out gear is my pro compression socks

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    Tara says:

    My favorite workout apparel is my Nike Combact Dri fit t shirts. They are form fitting and come in all cute colors! I also tweeted about the giveaway! @tara_soprano

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    Janet says:

    GREAT workout and of course, we love your helpers!! Super cute outfit even though I wonder if the print would make my thighs look bigger! (lol) Your legs look fabulous in them!! Take care!

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    Janet says:

    I tweeted, and also shared your blog on Facebook! :-) Have a great weekend!

  181. 181
    Jay says:

    Love the outfits and video :) I will be working on a lot of new training this summer. Tweeted n shared for ya! Keep up the awesome posts!!

    Jay.

  182. 182
    Kerry says:

    My favorite quick workout has to be a tabata style one!

  183. 183
    elizabeth says:

    squats with heavy bar!

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    Beth Hecker says:

    I love burpees!!

  185. 185

    Power intervals on the bike are guaranteed to have me sweating in no time at all.

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    debbie says:

    If I’m in a hurry I”ll do a tabata virtual bootcamp session &/or a HIIT workout on the treadmill!
    those leggings are adorable! You sport them so nicely!

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    Erin Anderson says:

    My favorite workout for when I am short on time is tabata of 3 or 4 different things! My favorite piece of gear is all my running clothes…how could I live without them???

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    debbie says:

    I tweeted:
    Debbie ‏@hlthyrunningmom 5s
    I want to #livewithfire and win @Reebok #ReebokONE leggings from @stuftmama http://ow.ly/keAep

  189. 189
    Laura says:

    Treadmill sprints! Leggings look super cute on you:)

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    Natalie Pyle says:

    My favorite workout when I’m short on time is a sprint workout. Cardio is definitely my fav!
    Love these leggings ;)

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    Elisabeth says:

    My favorite workout is a foam roller warm up that I do for most of my Pilates students. It’s a great quick workout, warms up your core, and releases your spine beautifully. My favorite workout item are my vibram five finger shoes. BUT those leggings are FABULOUS and would be perfect for a Pilates instructor! Hope I win!

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    Kim says:

    Hi !! I have been loving Jillian Michaels 30 day shred :) It keeps me fit when I have little time!

  193. 193

    I don’t have a single quickie workout that is my favorite, but my favorite move is the burpee. I always work those into my quick workouts since they are a full body movement. Actually, I do something like your video but make it 5 or 6 rounds of 10 burpees and 50 jumping jacks.

    By the way….love the video!

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    My current fave are my grey and blue Reebok capris. Super comfy:-)

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    LOVING the tights! My time pressed workout is any combo of push ups, planks, lunges and burpees. Sometimes I throw some jump rope in there, too. That video looked painful and I can’t wait to try it once my quads recover from Boston. They are shred up! My favorite piece of workout clothing has to be the bra. A good bra makes or breaks the workout/ run/ whatever. Random, but how are jerky sales?

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    Emily says:

    Those leggings are adorable. My favorite quick workout is some burpees, jumping jacks, and push ups. I do 10 of each and repeat just depending on how much time I have.

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    Laurel C says:

    This thing is, I don’t really do quick workouts…..I love doing a decently long run, or spending an hour+ at the gym doing strength training!

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    Katie says:

    My favorite quick workout is running the stairs in our house, it gets me sweating in no time!!!

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    Lindsay says:

    I really love burpees, squats and push ups when I need a quick heart-pounding workout. They’re tough but the best.

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    Bonny says:

    When I’m pressed for time I either do a hits run on the tredmill or I do my mini workout on the ball

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    Britton says:

    My favorite workout apparel is my reebok crossfit tanks and my lululemon shorts!!!! I would love to have a pair of these!!!!

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    Cheryl says:

    I usually just troll your blog, and when I saw the tights giveaway, I ruled them out as something I don’t wear, but now I can’t stop thinking about them. I lost 60 lbs last year, and I keep forgetting I can wear ridiculous things no–ridiculous things like patterned tights. Anyways, HRG got me on 8 minute abs video, and I usually end up doing it a couple times, with some sun salutations. Not a bad quick workout when a real one isn’t going to happen. I’ll also go to the parking garage down the street and run the stairs until I get to 100 flights. It’s really unpleasant, but it doesn’t take too long.

  207. 207
    Carly says:

    My favorite athletic wear has to be my lululemon leggings! I finally caved a bought some and I wear them to school, work and to the gym!(:

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    Carly says:

    I also tweeted!

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    Kate says:

    My favorite fitness apparel is my UA vest. Warm, yet cool with lots of pockets for long distance running!

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    LeeAnn says:

    When I am pressed for time, there is a short 2 mile circle that I run around my neighborhood. Sometimes its hard to fit in a run after work, but this one is short, fast, and still leaves me feeling like I’ve done something because part of that 2 miles is a MONSTER hill!

    I love those leggings!

  212. 212
    Lisa Abbott says:

    Just fell in love with running in January, then tore ACL about a week ago. So my workouts now consist of anything I can do with one good leg. I was training for the Rock n Roll marathon. You know all too well how goals change so fast. love, love the Reebok clothes.

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    Katie says:

    I love HIIT when I am pressed for time! Also- I subbed the TVP for the oats in the oat bites, except used 2 tbsp instead of 1/4th of a cup! I am sure 1/4th of a cup would work too with more liquid! I also used only about 1 tbsp of syrup.

  214. 214
    Katie M says:

    When I’m pressed for time, I do speed work on the treadmill or outdoors. With whatever time I have, I complete sprints or mile repeats. Then I devote the last 2-3 minutes to pushups and planks.

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    Ingrid M says:

    My favourite speed workout is Jamie Eason’s plyometric card game:http://www.bodybuilding.com/fun/plyo_card_routine.htm. Kills me every time, seriously. But its fun as you don’t know what’s coming next :)
    I am loving my new Mizuno Wave Creations – I feel like I have been running in ugg boots until now!!
    And I particularly loved Judah’s interperative resistance band dance starting at about 3:25! So cute!

    I would love a pair of those tights, they look awesome! Thanks for the workout/video, keep them coming!

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    LauraT says:

    I tweeted your awesome contest. Thanks! Reebok really got creative with their new pieces of w/o clothes. I love those leggings plus all the other pieces.

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    LauraT says:

    My fave short on time full body workout is an intense interval session on the indoor rowing machine.

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    My favorite quick workout is a 30 minute biggest loser workout

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    Sheena says:

    Fav piece of fitness apparel? Ah, so many good ones to choose from! I’ll have to go with my moving comfort sports bras though. Mama needs max support!

  222. 222
    Sheena says:

    Just tweeted!(@sheenabean13)

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    OMGeeeee that video was adorbs!! I too, am obsessed with my Reebok blank tank (older version). Digging the loot.

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    I put together some quick tabata workout.

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    Kim Perry says:

    When I’m short on time, I do a HIIT workout! any combination of exercises (burpees, push ups, mtn climberm etc) works for me!

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    Jessica says:

    I tweeted for the leggings!! Love them!

  227. 227
    Jessica says:

    When I need a quick workout, I bust out a few tabatas!

  228. 228
    Laura says:

    Love this video, so cute. You are a great role model for the boys, like seriously. You eat healthy and work out and those are great things to get kids started at a young age. Kudos on that! I think my favorite part is when one of the boys walks away and the other keeps doing the burpees next to you, facing same direction is you. It’s a “I wanna be like mama” type of moment adorable.!

    My favorite workout when I am pressed for time is any quick circuit like this. I like pyramids (10-1 or 1-10) , and I will mix up what I do for the exercises (I love kettlebell swings, side bends, mountain climbers and jump roping).

  229. 229

    My favorite quick workout is a ‘one song workout pick a song and repeat circuits of squats, burpees and jumping jacks 15 each until the song ends

  230. 230
    Courtney says:

    love those pants!!! my fav quick workout are on the crossfitmamas website – they are quick and GOOD!

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    I tweeted ! I want to #livewithfire and win @Reebok #ReebokONE leggings from @stuftmama http://ow.ly/keAep

  232. 232
    JJ says:

    My new fav quick workout comes from a little abs workout app on my phone. I can pick the time and the exercises and do it anywhere! I love it, but also really hate it! :)

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    Kim G says:

    I love all Reebok workout apparel! My quick workouts include air squats, burpees, and sit ups.

  234. 234
    Michelle says:

    I love HIIT on the tread mill or elliptical!

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    Kayleigh says:

    I neeeed these!

    My quick workout at home when I’m pressed for time is my own wee circuit/ interval training session. I have a lot of space in my living room so I move around the room like a complete freak pretending I’ve made it to the gym… 1 min at each station, repeat until I run out of time and have to have the worlds fastest shower in order to make it places on time!

    ‘Station’ 1) Burpeeees
    ‘Station’ 2) Russian Twists with dumbbells
    ‘Station’ 3) Tricep dips (from my pretty low (and apparently pretty sturdy coffee table)
    ‘Station’ 4) Squats with weights
    ‘Station’ 5) Plank

    And if I have a spare few minutes before I have to be somewhere, I love to plank for as long as I can and try to build on my personal best times…

  236. 236
    Emma says:

    My favorite quick workout is the Jillian Michaels 30 Day Shred Video. Done in under 30 minutes, level 2 is my favorite!

  237. 237
    Amy says:

    I have to say that my favorite part of the video is how you don’t even flinch in the face of danger! Ha! I think Joaquin wants to star in an action movie. : )

  238. 238
    Yael says:

    When I’m short on time, I love tabata. You can make it strength or cardio… Challenging and fun!

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    Sherry says:

    I love Tabata workouts when I’m short on time, which is always hah! They are quick and effective. Those leggings are super cute, I’d love to win!

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    Amy says:

    3 minutes of as many burpees as possible! it’s killer. :)

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    Annie Brees says:

    Love the leggings. When I’m short on time I like to make up a tabata bosu workout complete with burpees, jacks, squats, etc.

  242. 242
    Annie Brees says:

    and I tweeted but forgot to mention it. sorry!

  243. 243
    Autumn says:

    I try to at least jump on the treadmill for 10 minutes when time is short, or if time is REALLY short, bust out a quick set of jumping jacks, etc., even the smallest amount of exercise makes me feel 100 percent better.

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    Danielle says:

    When I am short on time I do a circuit workout of sprints, jumping jacks, burpees, pushups, planks & bicep curls. 20-30 minutes & done! Love those pants

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    KristenB says:

    My favorite quick workout is to start the timer on my phone and do a different move every minute. Depending on the amount of time I have I might do 3 moves for 3 rounds or 5 moves for 2 rounds or 10 different moves. Recently my husband has jumped on board to do these workouts with me!

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    Anna says:

    I love to do the crossfit dirty thirty when I am pressed for time. I also love the reebok leggings!

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    Mandy says:

    When pressed for time I do Hiit cardio! Great speed workout for my running and it burns lots of fat :) also my favorite part was te beginning when you asked your two little ones to do burpees and they gave u a look like I don’t think so mom:)!

  248. 248
    Erin says:

    Definitely Jillian Michael’s 30 Day Shred for a quick workout! Those leggings are super cute!

  249. 249

    Most important/fav workout gear are my lulu ta-ta-tamer bras. Necessary!

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    Traci says:

    I love the P90X abs video when I’m short on time!

  251. 251
    Rachel says:

    Favorite workout gear is definitely Athleta because their clothing comes in “tall” sizes!

  252. 252
    ashley says:

    My favorite workout apparel are my Reebok pants!

  253. 253
    Mindy says:

    My favorite pair of fitness apparel is my Lululemon Run Speed Shorts! Love them. A quick workout I do when I am pressed for time is 50 double-unders!

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    Jamie Harrison says:

    I love my Nike capris and my pro compression socks. They are pure comfort!!!

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    Christie says:

    For a quick workout I love using fitness videos off the computer. Your videos have helped me a lot! I also am always so entertained by your boys in them, they are adorable!

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    Dawn H says:

    My favorite fitness apparel would be my UnderArmour tshirts. Love them – they dry so fast and the fabric is very comfortable!

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    Nicole W. says:

    I do 20 mountain climbers, 10 pushups and 15 situps when I am short on time.

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    debbie says:

    T tweeted again :)

    Debbie ‏@hlthyrunningmom 4s
    I want to #livewithfire and win @Reebok #ReebokONE leggings from @stuftmama http://ow.ly/keAep

  259. 259
    Stacey says:

    favorite workout when pressed for time, 1000 jump ropes!

  260. 260
    Holly says:

    Oh my, I absolutely LOVE those leggings! My current favorite fitness apparel are my Oiselle Lesley Knickers.

Trackbacks

  1. Influencing says:

    [...] afternoon Sawyer had a friend over to play and I was cleaning my office and reading some blogs. STUFT Mama had just posted a new workout video so I clicked through to watch it and the girls happened to see [...]

  2. [...] First, I forgot to announce the winner from the Reebok fashion giveaway. [...]

  3. [...] Taught a boot camp class (yes, I totally made them to the 10 to 1 jacking burpee challenge for the second week in a [...]

  4. [...] wore them in this video and they stayed put through all the jacks and burpees. They didn’t even budge [...]

  5. [...] which reminds me. I’ve been wearing these new clothes a lot lately. I wore the tank again up in Monterey this past weekend while checking out the [...]

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