Yellow Socks, a Key Lime Pie Muffin and I’m Doing Relay Tomorrow

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  Good morning. Yesterday’s workout: I ran on the treadmill for the first time in about a month. It wasn’t great, it was slow, but it wasn’t too bad either. I had to make sure I was up for this weekend. I taught my HIIT Y50X class and a strength training class last night too. [...]

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