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2013 May 14

Bob Workout, Handful Pledge and a Picnic

  Workout: Taught a noon spin class. Taught evening Y50X class (plyometric HIIT class), step aerobics and then went on a slow 4 mile jog with my friend Beth at the beach. (instagram pic)   I’m sure the people who come to my classes are getting sick of me using the same moves and music. […]

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