How To Observe and Serve

  So I felt the need to write another post today. On Memorial Day. I KNOW it’s not about swimming and s’mores. I didn’t mean for it to come across that way. Today is about so much more. I found this website with the many ways to observe this day. The “Memorial” in Memorial Day […]

Swimming and S’mores

  Sunday Workout: Took 30 minutes of a RPM class (Les Mills type spin class) 30 minutes on the stair mill, 30 minutes on the elliptical Tried out a random setting on the stair mill. Thought it might not be as bad if I didn’t know what was coming. Ha. I like my usual “cardio” […]

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