The Chickens, the Baked Eggs and Picking the Right Kabocha


  Hey! Just stopping by because I feel like it. Oh, and reminding you that there’s only a couple hours left to enter the Mizuno Wave Sayonara Giveaway. Woo hoo! Today’s workout: Did the elliptical at the gym for 35 minutes and taught a BOSU class. No pictures. Nothing too exciting to report. It was tough. [...]

Coconut Mush and The 27 STUFT Detox Days Are Over- What Now?


  Workout: Taught 5 pretty intense classes throughout the day. All different ones. HIIT, spin, step, strength. If I had to pick a favorite for the day it was probably spin because I wasn’t freakishly tired yet. There were people there I swear. If I had to pick a favorite song it was Clarity- Zedd [...]

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