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2013 July 27

Friday Night Highlights, a New Lunge and the Biggest STUFT Egg-rito Ever

  Workout: Taught boot camp this morning. In honor of the Reebok CrossFit Games going on right now we did the STUFT 10 to 1 Jacking Burpee Challenge.     Happy Saturday! Hope your day is treating you well! Thought you might want a peak at our night last night since it was the official […]

Deep Podcast Thoughts, Prodding and Penzys

  Oh hello! It’s Friday! Woot woot!   So let’s see, I’ll let you guess what I made for dinner last night when I got home from teaching classes at the gym. Ha ha. Yeah, jealous of the size of my zucchini? I made some meatza pizzas with this bison meat that I found at […]

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