That’s right, yes, “runch”. It’s what the cool runners do I guess. They go for a run during their lunch break from work. Did you know about this?
I tried to be cool yesterday and did a little “runching”. Actually the whole runch thing wasn’t part of the plan, but I just couldn’t get out of bed for my early morning run so I little runch after my spin class went down.
Running in spin pants is not the most comfortable thing, but less laundry to do.
Flick of the day yesterday was She’s The One.
My runch dates.
Went at an easy pace because my body just wanted to do an easy pace run yesterday. I had to stop at 11.11. Lucky number. Woot!
Funny that I ended up having another runch date today. Unplanned again, but just couldn’t get up when my alarm went off.
It’s raining here today and we’re pretty excited about it. (Sorry to all you cold weather living friends.)
It actually took me quite awhile to get going today even when it was time for the runching date. I even sat on the treadmill for a few minutes. Random.
It was so cool. It took me through the first part of the course with narration, police escorts, course information and even some tips along the way.
How cool is that?
It was over at 3.19 miles
so I did an additional 5 at a faster pace afterwards.
My runs have felt pretty sluggish this week, which I’m fine with and have been just going slow. Today I finally felt a bit better.
I think having weeks like that are all part of training. If people feel good every single week and every single run, well, then everyone would do it all the time and be fabulous, right?
It just doesn’t happen like that. Some weeks you go hard, some weeks you scale way back.
Yep, same green Handful bra I slept in. Ha ha.
So, let’s see, for those of you (mostly my family members) who visit the blog just to see the boys I’ll let you know what they’ve been up to lately.
They made some pretty cool Play Dough cookies with Grandma the other day.
ON the home front they’ve been busy making a “secret potion”
and a chocolate salad milkshake. Guess they like to make it extra thick. Ha ha.
Our favorite bedtime book this week is this one. So darn cute.
And our reading from the boys’ devotional last night was awesome.
They are getting really good at temper tantrums lately so this was perfect timing.
Totally random, but I usually have a two course breakfast. The first course is some type of egg white scramble and the second course is either a baked purple sweet potato or a roasted kabocha boat with nut butter and such.
The other day I got to enjoy my two course breakfast outside while keeping an eye on these two.
So much more enjoyable with a little entertainment. Ha ha.
I am dangerously close to being out or Frieda’s purple sweet potatoes and the season is over, so you will in fact be seeing exactly how the last few go down.
One more random thought just because:
I bought an US Weekly last week and was so excited about it. I have yet to open it. Dumb.
Have a great day!
We’re thinking about seeing the LEGO movie this weekend. Has anyone seen it? Do we go or wait for it to come out on video. Movies are just so darn expensive.
Do you ever “runch”?