Mishmash, Return of the No Grain Maple Cake and a #RnRSEA Pro Meet Up

  Good morning! Got an early morning treadmill run in. Eight minute mile pace for most of the run at 1.5 incline. A little sweatier than usual this morning. Maybe that was due to the extra spiciness of our leftover Chinese food for dinner last night. My whole love of spicy food happened about 10 […]

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