Being Patient, Spin Songs and Seats and When Something Isn’t Working

  First of all, the winner of the Halo anti-freeze giveaway is Congrats Juls! Email me your mailing information and I’ll pass it along to our friends at Halo!   I thought I was going to be able to get a few miles on the treadmill done this morning for my workout, but my leg […]

How to Reduce Stress and Good Anti-Inflammatory Foods

  I’m so not the pro at reducing stress, but man friends, I’m on a mission to make it happen. Before I get to a little chit chat, just a quick reminder that there’s a few hours left to enter the Halo anti-freeze giveaway (enter HERE). I was pretty bummed I didn’t have mine with […]

Vega One Discount and a GIVEAWAY and a Delicious Pumpkin Protein Dip Recipe

  This marathon of a day has finally come to an end. Phew. I know I’m here only to talk about another awesome giveaway, but I just have to share a couple things. First of all, I had a few questions about what was in the brown bag in yesterday’s post from the picture of […]

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