LOVE Winner, Running With Pro Friends and Thoughts From the RnRSD Expo

  Hello! We’ve been starting our mornings off with Super Oats and Power O’s so I thought I should share that the winner of the Love Grown Foods giveaway is  #13 Casey L. Congrats! Email me your mailing info and I’ll send it along to the LOVE pad. But….. there’s one condition, you have to […]

Finally Facing Fears, Running Fun This Weekend and Flash LOVE Giveaway

  Hey hey! I’ve faced some serious fears this week. The first one was finally attempting a little speed work on the treadmill. I hadn’t done any type of speed work yet this year I don’t think. The whole return of the injury, the torn labrum and the hip dysplasia again really threw me for […]

Long Time, No Blog

  Why hello. Happy Memorial Day! Good stuff right? The picture is from this post four years ago. I hope you had a fabulous day and had a chance to remember and honor those that have served our country and continue to serve for us.   Long time no blog, huh? I finally decided something […]

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