The Best Movie Ever, the Perfect Multi-Gym and Egg Bites

  Running has been going well this week. I’ve done two semi tempo runs- one with four timed intervals (6 minutes hard, 2 minute rest) and yesterday I did five miles in the middle of the run at goal marathon pace. My goal marathon pace is about 20 seconds slower than it used to be, […]

Related Posts Plugin for WordPress, Blogger...

© 2011-2019 STUFT Mama All Rights Reserved