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The First Time Ever, Flashback Workout, and My Favorite Monday Deals

The First Time Ever, Flashback Workout, and My Favorite Monday Deals


Unfortunately we’re back to the grind today, but for the first time EVER we have the house decorated before December. Crazy, huh?

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I may have broken the shed getting the tree out, but I’m still proud that they boys and I did it all on our own. The pressure was one because this guy showed up.

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We are definitely in the Christmas spirit here though.Here’s proof.

He he.

We even made Baby Jesus last night and salt shaker angels last night at church.

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The man of the house even built us our first fire of the season.

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Okay, really, I just have two Cyber Monday deals to pass along and a flashback workout.


Deals first.

Handful does it AGAIN today with an amazing deal.

Yes, $40 off $100. This is sooooooo awesome! And they have an awesome new long sleeve shirt that out now which rocks (along with all their other stuff). Stock up here!

doTERRA has so many different deals going on and some that I can personally offer you. Giving the gift of essential oils and health to yourself and others is just amazing. By they way, they have this Holiday Joy oil out that I will be diffusing every single day from now until Christmas and Douglas Fir in the family room since our tree is a fake tree from Costco.

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If you want in on the doTERRA deals email me! They are only good TODAY!


Flashback workout time. I’ve been trying to do some sort of HIIT each day even if it’s only for 10 minutes or so because even on harder levels on the elliptical it’s just not as intense as running. I revisited this one the other day and forgot how awesome it is.


Here’s a video we did a couple years ago in case you want to do it together! You can even do it with your kiddos! (I also like to make my 8th grade students do it.)

STUFT 10 to 1 Burpee Challenge

Okay, so time to get back to it.

Hope you have a fabulous Monday!

Here’s my Monday workout motivation and I’m pretty sure it will be the exact same every single day this week.

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Have a good one!

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Two thumbs up!


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  1. 1
    Kathy says:

    I know you are crazy busy but I have enjoyed reading your blog posts again…..YEA!

  2. 2
    Kristin says:

    The video…Oh. My. Word!!! The boys were so little! My daughter is in first grade like your boys (first grade, right?) And you forget how little they were!! So cute! I love that there were kiddo distractions but you still got an effective workout. This video really shows mom’s that with a little adapting you can fit a great workout in!

  3. 3
    Jen says:

    Our Elf has returned too and it already “forgot” to move one night 😉 We aren’t off to a great start hahaha.

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