A marathon running, fitness instructing mama with a passion for healthy food and finding balance.
Workouts: AM- 20 easy minutes on the stair mill attempting to plan out my spin class. Taught a 45 minute spin class. (My attempt to download music and plan my spin class on the stair mill. Not recommended. And yes, those songs are your suggestions from last week. Thank you very much for those.) [...]
Well hello! Workout: 30 minutes of the darn stair mill, 30 minutes on the elliptical Taught a 45 minute interval BOSU class and left some serious sweat on the floor. I was dripping, it was kind of embarrassing actually, but hey, it felt darn good afterwards. Here’s the NuttZo Giveaway winners first just [...]
Sunday Workout: At the gym- 20 minutes on the dreaded stair mill, 20 minutes on the elliptical, 30 minutes of a spin class Did the whole purple theme thing for Mother’s Day and all. Yep, Everything- these shoes, my Handful Bra, my Costco tank and even my Halo Headband. Heck yes they have purple. [...]
Good morning. Not much exciting workouts to report. Taught boot camp yesterday morning and other than that I’ve just been taking things really easy on the elliptical. It looked a little like this yesterday at home with some Gossip Girl entertainment. And last year the boys and I made a little Mama’s Booty Workout [...]
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