Suja Rock ‘n’ Roll San Diego Marathon 2015 Recap


  I’m currently in route to Atlanta whelp, it’s been over a month so it’s probably time to get a recap written about my last race, yes? I’ve been so out of race mode lately that I haven’t even thought about it. Currently I’m just trying to build back my fitness and endurance and get [...]

Our First Attempt and Second Attempts at the Urban Hiking Thing


  So, if you’re on Instagram you saw that a friend and I went on a 50 mile urban coastal hike this past Saturday. I’m still not sure if an “urban coastal hike” is really a thing, but I guess the whole urban hiking thing is real. It’s a great idea. You hike by Starbucks [...]

Free Vega training Plans and an Awesome GIVEAWAY


  Well hello. Hope you had one heck of a fabulous weekend friends. I’m a little tired today as a couple friends and I went on our version of an ultimate coastal urban hike. It started out gloriously. But I have to say that when you hit that half way point about 8 hours in [...]

Trying to Impress Guests and the Weekly Mail


  Well hello friends. Happy Friday! We’ve had company this week so we’ve been busy entertaining them. We rarely have company, but my sweet college roommate and her kiddos braved the STUFT house for a couple days. We’ll see if they ever come back. Ha ha. We tried our best to show them a good [...]

Benefits of Adding Strides and What I’m Doing Instead


  Father’s Day was a blast. We definitely tried our best to take care of our number one man over here. We even went for the whole Starbucks delivery and all. Then we hit up the fancy gym pool and then Panera. I got the Thai chicken salad. Good stuff. Somehow we suckered him into [...]

Showing TJ’s Up, Summer Hair and Father’s Day S’mores


  Hi! This week has been a cut back week in my marathon training which seems funny because I’ve only been following this new plan for 3 weeks and then there’s a cut back week, but I’m going by the book this time. Yesterday’s run was 12 miles outside and today’s run was 6 miles [...]

Star Socks, Pajamas and Flip Flops


  pppp[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[[0oo0;oooooo (That was “hello” from the cats I guess. Well, hopefully it was “hello” and not something else. Ha ha.) I subbed a chiseled class at the gym earlier today and am going to attempt a yoga class here in a bit. I didn’t run, but might try to fit one in before yoga. [...]

The Simple Journey, Out of Stock Already and a Nondairy Cheesy Bowl of Goodness


  It seems so simple doesn’t it? Simplify life, slow down over the summer, check things off your to do list like nobody’s business, etc. It’s weird. I’m just a couple days into summer and feeling a bit anxious about everything. Yesterday was all about teaching my new KettleWorx class at the gym. I’m not [...]

Kicking Off the Summer


  HELLO!!!!!!!!!!!!!!!!!!!!!!!!! Yes, all caps and all the exclamation marks are needed. It’s summer and I can’t stop smiling. Weeee…..   Let’s see. Workouts this past week were just getting in what I could. I got my mileage in, but failed to do my one hard workout that was in the plan. I kept putting [...]

This Week in Review


  It’s so darn close. Tomorrow is the official start to summer. I’ve been in survival mode once again this week. I haven’t wanted to think about anything too much, just get through it. I did get a little teary-eyed today to some students and when I dropped the boys off for their last day [...]

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