The Not so Hidden Panera Menu and a Little Halo Help (GIVEAWAY)

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  I’m not sure what happened, but this morning I actually woke up wanting to get out the door and run. It was a complete turn around from yesterday morning. I decided to take advantage of my positive attitude and get out the door. I didn’t want to take too much time getting ready so [...]

Not a Fan of the Slump

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  I’m in a running slump. I didn’t run yesterday although I did teach my spin class. It was tough to get going this morning. It was more mental than physical, but after I got my little friend off the treadmill I went for it. She was lonely in there. I’m convinced the animals used [...]

ALS Ice Bucket Challenge

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  First I must say that sometimes it’s perfectly acceptable to sleep in instead of getting a morning run in. Sometimes your body and your mind just need that. I needed that yesterday and it was glorious. I also needed a good sweat later in the day and got one on when I taught my [...]

LEGO Ladies and the CHIMA Water Park

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  We had the BEST day yesterday. Oh heck yes. We had to do up the whole LEGOLAND thing before summer was officially over. We love that place and have been there a few times before. The boys were begging to spend the night at The LEGOLAND Hotel (like the last time), but luckily they [...]

Pumpkin French Toast- It’s What’s For Breakfast

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  Today’s workout so far was a morning treadmill run. I’m already done with the first season of Orange is the New Black so I had to go with the standard season two of Sex and the City. Three episodes were good for 10 miles. It was a little rough getting going, but we’ve got [...]

Monday Confessions

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  Well hello. I thought I’d dump a few confessions on you today. It’s always nice to start the week with a clean slate, right? I’m not sure about you, but the night after a race I like to pretend calories don’t count. When the races are local, I also usually end up eating dinner [...]

AFC Half Marathon Recap 2014

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  I have mixed feelings about today’s race. Physically I feel great right now besides having a bit of a headache and being slightly dehydrated. Mentally I’m not quite sure though. Ha. I was nervous going into this race because I knew it was going to be a hot one. I’ve had some issues lately [...]

The Expo and Pro Friends

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  We kicked off the weekend a little early yesterday with a fun Vega hydrator mocktail and an afternoon swim session. Somehow I convinced the men that it was a good idea to go to the expo together so I didn’t have to go today when it was crowded. Showing up to a race expo [...]

Slowing Down and What I Do After a Long Run

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  I’m in recovery mode at the moment after this morning’s run, so I feel like chatting about some running stuff. I figured some of you would understand. If you don’t want to chat running stuff, well, here’s that awesome booty dance for you again. There are a lot of things that I’m deliberately trying [...]

No Toast Just Yet, It’s Hot and We Have Some Cool Style

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  Yeah, the French Toast went down again today, but it’s too hot at the moment to even think about it. I’m sweating here just sitting in the office so I’ve got to make this quick. Not to mention I have a few classes to teach tonight at the gym so I better get a [...]

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