Negative Steps, a LOVE Drop, the First Purple Potato and The New Wave Rider 18

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  This morning’s run was pretty craptastic, so I’ll spare you details. I thought it would be great and intended on doing some speed work. I even went to bed at 9:45 pm last night. But I was wrong. I wasn’t feeling it from the minute I got up. My motivation was just getting the [...]

It’s Never Too Late, Squash Finally, How Do You Read and How Many Miles to Run

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  Happy Thursday friends! I got a later start than planned today, but it doesn’t matter how late of a start you get, what really matters is that you get the work done and you don’t let excuses get in the way. Yeah, it’s hard, but aren’t a lot of things in life? I also [...]

10 on 10, Purple is Back and Mail Dump

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  My run was done early today. I wasn’t too excited when my alarm went off at 5:15 am, but it’s 100 degrees out right now and I knew I had to fit in a run before boot camp if it was going to happen at all. My three main motivations: Parenthood, the Skirt Sports [...]

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