All The Colors of the Day

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  This morning’s workout was a random home HIIT workout I made up as I went along using the BOSU and the Ultimate Sandbag. Burpees, push-ups, slow jacks, lunges, etc. Then I was really missing the treadmill and I could tell it was missing me too so I got on for 20 minutes at 20% [...]

Janie, Daily Happenings, Random Eats and Some Seriousness

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  Why hello. I’m not sure how things are going on your end, but this week has felt rather long over here and it’s only Wednesday night. Some weeks are like that though I guess. I’ve been keeping on the early morning workouts, but making them a bit shorter and still trying to mix up [...]

Beating Treadmill Boredom, Vegetable Fried Rice Secret and Let Yourself Believe It

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  I’m still getting it done in the morning. I’m still not running yet and haven’t run since the race last weekend, My hip feels a little bit better, but there’s no way in heck I’m taking any chances. As soon as I get a little more info on the whole situation I can talk [...]

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