Big Paw Prints, Holiday Gifts, the First Shampoo and Better Than Chocolate Milk

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  Ahh…… hello friends! It’s Christmas Eve and I totally feel all giddy like I used to feel as a kid. I haven’t even had my morning coffee yet. Ha. Yesterday I had a 6 mile morning run and then a 4 mile evening run on the schedule. I took advantage of vacation and having [...]

The Plan of Action For Running and Training and It’s Bath Day

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  Let’s chat running first. I had some thinking time last night to really figure out what I wanted to do. I’m not good at planning or at listening to someone tell me what to do. I’m stubborn and have been told more than once that I’m not coachable as far as athletics (and life [...]

Being Brave and I’m Just Not That Smart Sometimes

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  Hello hello! Hope you had a wonderful weekend so far.   I taught boot camp Saturday morning and braved the Southern California cold weather and all. I love it more for the company that the workout sometimes. It’s so fun to get together and chat our way through burpees and such. Ha. We do [...]

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