A Productive Morning, Deep Thoughts and Random Confessions

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  Happy humpy day! Woot! I’m usually not one to love Wednesdays, but I’ve had a pretty productive morning so I’m loving today. Want to know a secret? Dang you can get a lot done when you stay away from the computer and phone in the morning. Yep, had a little analog morning and it [...]

Spirit of the Marathon, Random Eats and Boston Strong

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  Good morning. Happy Tuesday. Before I start rambling, I better announce the giveaway winner. The Lotus Yoga Gear Giveaway winner is…. #28 Kaila @healthyhappyblog Congrats Kaila! Email me your mailing information and I’ll send it along.   Let’s see, workouts first. Taught a few classes yesterday (spin, HIIT and step) which left me pretty exhausted [...]

A Backyard Visitor and a Medicine Ball Workout

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  Slept in a little this morning. Not the plan and I guess I need to start my 21 days over to form my 5:00 am wake up habit again, but oh well. A little extra time in bed and a few quite moments to get my head in the game and this with my [...]

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