Rowing, Open Gym and the Pastabilities

IMG_2707.jpg

  Workout: Snuck in a few minutes on the home elliptical early in the morning yesterday. Taught my usual classes at the Y last night. I made sure not to leave any muscle group untouched in my strength training class. I always start the class with big moves for the lower body. Last night it [...]

NuttZo Winners and a “Mom Day”

IMG_2650.jpg

  Well hello! Workout: 30 minutes of the darn stair mill, 30 minutes on the elliptical Taught a 45 minute interval BOSU class and left some serious sweat on the floor. I was dripping, it was kind of embarrassing actually, but hey, it felt darn good afterwards.   Here’s the NuttZo Giveaway winners first just [...]

Bob Workout, Handful Pledge and a Picnic

IMG_2645.jpg

  Workout: Taught a noon spin class. Taught evening Y50X class (plyometric HIIT class), step aerobics and then went on a slow 4 mile jog with my friend Beth at the beach. (instagram pic)   I’m sure the people who come to my classes are getting sick of me using the same moves and music. [...]

Related Posts Plugin for WordPress, Blogger...

© 2011-2013 STUFT Mama All Rights Reserved