Running Therapy and Scenes From the Weekend

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  I got in a couple runs over the weekend. Friday’s early morning treadmill run was cut short and had some intruders. Saturday I took the morning particularly easy and stayed in my pajamas and cheapo robe for as long as possible. It was rainy so I cancelled boot camp and got extra snuggle time [...]

A New Snack Combo, the Weekly Challenge and Getting Ready to Join the Club

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  Whelp, tomorrow is December 1st. Pretty nutty, right?   Workouts chat first. I went for a run yesterday (Saturday) outside for the third day in a row and did it right after teaching boot camp in the morning. My legs weren’t really loving me that much. Hill running three days in a row is [...]

Picture Make Ups and I Just Can’t Think Straight

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  Happy Thursday friends! Happy Halloween Eve.   Yesterday’s workout was teaching an early morning spin class. There were indeed people in the room for class, but I waited until they left to take a silly selfie. I didn’t get a chance to run until late afternoon. I’m not a fan of waiting to run, [...]

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