Quest S’mores and Why I’m so Tired


  First I must show you my ghost chilies. They’re almost ready….. We did our little family party last night. I even dressed my Handful up for the occasion. Obviously when we’re doing the backyard campout party thing we had to do s’mores. Mom was not happy that I didn’t have the right supplies last [...]

Blisters Are For the Birds, Answered Questions and Coconut Milk Ice Cream


  Hello. Happy hump day. It’s kind of a humpy bumpy day for me over here. I definitely need more coffee. And, after my last post, I’ve decided I’m going to track my sleeping for a little while with my training and see if I notice any patterns, etc. Should be a fun experiment, right? [...]

Darn Handles and a Single Serving Paleo Healthy Banana Bake


  Why hello.   Some running first. The past week all of my runs have been on the treadmill. I wish I could have done a few outside, but I just haven’t had the opportunity. Oh well, work with what you have, right?   Yesterday was 6 miles. Then I taught a few classes throughout [...]

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