Shoes, Gym Moves and a Finally a Race Weekend


  Hello! Happy Friday friends! I don’t know about you, but I was ridiculously excited about today being Friday and I’m even more excited that it’s almost over and it’s now the weekend. You just appreciate (and really,really, need) some more than others, right? So, let’s see. Let’s talk shoes first. I got all excited [...]

The Simple Journey, Out of Stock Already and a Nondairy Cheesy Bowl of Goodness


  It seems so simple doesn’t it? Simplify life, slow down over the summer, check things off your to do list like nobody’s business, etc. It’s weird. I’m just a couple days into summer and feeling a bit anxious about everything. Yesterday was all about teaching my new KettleWorx class at the gym. I’m not [...]

Injury Update and The Perfect Salmon


  Okay. Let’s chat injury update just really quickly. I don’t have a lot of time since I’m pretty worried about the time change slapping me in the face when my alarm goes off at 4:30 am tomorrow. I’m not going to lie, I’m scared.   I had an MRI last week. After having a [...]

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