My Kind of Black Friday, Some Deals to Pass Along and We’re Streaking

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  Hope you all had a wonderful Thanksgiving yesterday! Ha ha ha. Two more just because I can’t help myself. We had a wonderful night last night at Mom and Dad’s and I lucked out and was in charge of salad. Obviously I brought the same exact one I did last year, except I used [...]

Breakfast Lately and the Stocking Stuffer Challenge

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  Well good morning. I had my first little speed workout today with the new training plan. Can’t say I was overly excited to attempt speed work since I haven’t done any in goodness knows when. *Edit- I was just corrected by my coach, this is not speed work, it’s “quality aerobic work” and the [...]

Didn’t Want You To Miss Out- Halloween Festivities, Core Work, Running Inspiration and Win an Entry to the Phoenix Marathon

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  How was your Halloween? Ours looked a little something like this. Actually, that was from a couple of days ago and there was since a costume return because of a wardrobe malfunction. So it looked a little like this instead. How cool  are the “Strongest Man in the World” and the “Muscle Ninja”? I [...]

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