Shoes Worth the Wait, the Pumpkin Milk, Core Moves of the Week and TBT Pictures

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  Why hello. This week just may be the longest week of my life. Ha ha. In a very good way, but man, I’m pooped. This new schedule is going to take a bit of getting used to (for all of us). I’m three for three with the early workouts. I’ll stop talking about it, [...]

Why I’m Sore and the Best Video I’ve Ever Seen

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  My workout yesterday was teaching my normal Wednesday morning spin class followed by a short little 5 miles on the treadmill. It was just like old times and I caught a little bit of The View. They’ve got a whole new group of ladies on there don’t they?   The boys really wanted to [...]

Nondairy Foam and the New Silkproof Coffee

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Well hello. Hope your week is going well. How in the heck did it get to be the middle of November by the way? We were just chatting in my class yesterday and someone said the number of days until Christmas. I’m just not ready for that. Ha. Speaking of class yesterday. I haven’t shown [...]

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