My New Coach Polar Paul and Where We’re At

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  So, um yeah, is anyone else back to the grind tomorrow? I don’t know what the heck happened to summer. My runs the beginning of the week were kind of just what I could fit it whenever without any plans. Sometimes on vacations it should really be like that. I’ve been trying to loosely [...]

The Mammoth Mountain Stufties

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  Heya! We went up to the mountains for a few days with the family. It was so much fun and so great just being unplugged from everything. I took my computer, but didn’t touch it the entire time. I kind of wish life was like that more often. Ha ha. We’ll just recap a [...]

Why Family Junk Miles Might Be My Favorite

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  It’s no secret that junk miles are becoming my thing. I did actually pick up the pace yesterday during my treadmill run and did 6 miles at GMP (goal marathon pace) after a couple warm up miles and then kept running afterwards to get to lucky 11.11. My GMP has changed since last year. [...]

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