Friday Favorites- Spin Songs, Incline Training and More


  Well, hmm……. riding a school bus for a really long time is not necessarily my favorite, but having a ginormous travel coffee mug for the trip sure is. No surprise that a Vega Sport protein bar saved the afternoon yet once again. I just got a magnificent shipment of some Vega goodies complete with [...]

The Jam, the New Bar, the Mizuno Runner’s Gift List and the Family Planner


  Workout today was seven easy miles on the treadmill. I’m trying to be patient and smart and look at the bigger picture. Obviously two things I’m really great at. Ha ha. I taught a spin class afterwards at the gym and lately I’ve been ending every class with Fix You by Coldplay as the [...]

Friday Favorites in Five


  Happy Friday! This is snappy. My goal is to get this posted in five minutes. That’s pretty much impossible, but I’m giving it a whirl. We’ve got a date with the pumpkin patch shortly, but I have some favorite things I really need to pass along before we go.   I love Fridays. I [...]

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