Bringing the Bling and the Ropes and an Upcoming Fitwall Workout

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  The following post is sponsored by FitFluential LLC on behalf of Fitwall.  Holy smokes it is HOT here. Triple digits again today. It’s only supposed to be 93 tomorrow though so I guess that’s a little better.   They revealed the medals for Rock ‘n’ Roll Las Vegas Marathon. If you run the [...]

Some Distractions

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  I’m putting this disclaimer out there that this post is in no particular order. I can’t think straight these days, so instead of worrying about it, I’m just going to through out a bunch of stuff. I’ll focus on the good stuff though. The stuff that has helped us through the past couple of [...]

The Prep Pad Review and an Improved Peanutty Pumpkin Dip Recipe

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  I’m a huge fan of kitchen scales. I use them mainly to avoid getting a bunch of different measuring cups and spoons dirty when I’m throwing together some of my favorite single serving recipes. In full disclosure, if I’m not using a scale, a tablespoon of nut butter or some other delicious ingredient (for [...]

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