A Long Run With a Coach and Someone Made Me Make a Spice Stop

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  Good afternoon. Hey hey, it’s Friday! How exciting is that? So I was super nervous about a little something that happened this morning. I had a run appointment (date, meeting, whatever). With a coach. Scary, right? Maybe not for some people, but I got myself all worked up about it like it was a [...]

Someone Else Really Wants a Comeback- Flat Kitty Friday Adventures

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  Why hello. Someone’s trying to steal my thunder with the whole comeback thing. I’m not sure how I feel about it. But, hey, he’s flatter than me, pretty darn quite and took a little bit of a beating today so I guess I’ll let him have the spotlight. It’s more entertaining than my jibber [...]

Jicama Nachos- It’s What’s For Dinner

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  Wednesday Workout: Taught spin. Obviously used my new favorite “Time is Love” song for a climb. Taught Cycle and Turf class. Then this little Free Motion gem caught my eye. (instagram) Coolest treadmill ever? I think so. It was calling my Mizuno Wave Sayonaras over. I did 2.5 slow miles just to test out [...]

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