Journals, Changes, Training Plans and a GIVEAWAY for My Favorite Book

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  Hello! How was your weekend? Can you even believe Thanksgiving is this Thursday? Holy cow.   Random weekend highlights before we talk running chat and such. Friday night date night with the biggest chicken burrito ever and a little catching up with the Dunphy family. No shame in getting cheap take out on a [...]

Didn’t Want You To Miss Out- Halloween Festivities, Core Work, Running Inspiration and Win an Entry to the Phoenix Marathon

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  How was your Halloween? Ours looked a little something like this. Actually, that was from a couple of days ago and there was since a costume return because of a wardrobe malfunction. So it looked a little like this instead. How cool  are the “Strongest Man in the World” and the “Muscle Ninja”? I [...]

No Chafing= A NuttZo GIVEAWAY

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  Why hello friends. Unlike the expo yesterday, I was on time for the Rock ‘n’ Roll Los Angeles 1/2 Marathon this morning. I went with the Dorothy outfit and I’m glad I did. Although I was already a bit toasty and uncomfortable before the mile 1 marker, everything went okay. It was not the [...]

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