The Weather is Changing, So Are My Vitamins and My Salad Dressing

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  Sunday Workout: At the gym- 20 minutes on the dreaded stair mill, 20 minutes on the elliptical, 30 minutes of a spin class Did the whole purple theme thing for Mother’s Day and all. Yep, Everything- these shoes, my Handful Bra, my Costco tank and even my Halo Headband. Heck yes they have purple. [...]

Catching Up- Just a Mess of Stuff

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  Well good morning! Hey, no recaps today, just a mess of stuff I’ve been saving for you. Lucky. Thursday Workouts: A little over 5 miles with the stroller- slow jogging to check our mailbox. Very slow with a pretty substantial rest stop to mail some thing in the middle. Not the best idea to [...]

Yellow Socks, a Key Lime Pie Muffin and I’m Doing Relay Tomorrow

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  Good morning. Yesterday’s workout: I ran on the treadmill for the first time in about a month. It wasn’t great, it was slow, but it wasn’t too bad either. I had to make sure I was up for this weekend. I taught my HIIT Y50X class and a strength training class last night too. [...]

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