What We’ve Been Doing and a Running Update

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  Happy Monday! And oh my goodness happy August too! Holy smokes where is the summer going? July started as a bit of a bust for us. Andrew’s knee, my hip, my toe, a fire super close to our house, etc. so I’m pretty excited to start with a new month today. I’m NOT excited [...]

Journals, Changes, Training Plans and a GIVEAWAY for My Favorite Book

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  Hello! How was your weekend? Can you even believe Thanksgiving is this Thursday? Holy cow.   Random weekend highlights before we talk running chat and such. Friday night date night with the biggest chicken burrito ever and a little catching up with the Dunphy family. No shame in getting cheap take out on a [...]

Friday Runch Date, Lunch and a New Book

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  Whelp, I figured out I could fit in a little “runch” I between appointments today. I had just enough time to get to the coast and get in run. It was one of those spur of the moment realizations and it ended so well. You know, you have those runs that are just not [...]

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