Being Injured and Dropping Your Pants in Front of the Gym is for the Birds

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  Well, my workout today: Attempted to run on the treadmill. Made it 0.4 miles very slowly before deciding to get off and switch to the elliptical. It wasn’t fun. I wanted to run so bad. My leg was pain free on the elliptical. I stayed on that thing for 70 minutes, admired this dress [...]

How to PR With Pro

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  Hello friends! (And to my other friend, internet access, oh how I’ve missed you the past 24 hours.) I have just a couple minutes to get this post written, so here goes nothing.   I ran the LA Marathon this morning with Pro Compression. It snuck up on me and I didn’t know if [...]

You’re Invited

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  To our first dance party of the holiday season. I’m sick this morning. Ugh. I should’ve known as everyone has been passing along this cold. I’m going to do what I can to power through my spin class this morning and then hopefully rest the remainder of the day. Beavis. I already told the [...]

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