Progression Run, We Did it and a HALF TIME™ Lunch Kit GIVEAWAY

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  Well hello. Last night I was thinking I needed to be in a rush to get this post and a giveaway up as early as possible, but then today I had a bit of a change of heart and decided to enjoy the moment and spend some quality time with the boys instead. It’s [...]

What a Way to Welcome October- We’re In

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  Holy smokes. Let me just say I’m not a fan of headaches and I rarely get them, but man I’ve been fighting one all day and it’s definitely not my favorite thing. But……. a lot of other great things happened so let’s just chat really quickly about those, shall we?   My runs the [...]

My Excuse This Time and Why I HAVE to be Well Rested For Tomorrow

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  I got on the treadmill about 2 and a half hours late this morning, but still made it there. I was a little nervous about attempting some speed work, but was looking forward to moving my legs and watching a little Parenthood. I had a little ambitious workout written out and for the most [...]

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