My New Coach Polar Paul and Where We’re At


  So, um yeah, is anyone else back to the grind tomorrow? I don’t know what the heck happened to summer. My runs the beginning of the week were kind of just what I could fit it whenever without any plans. Sometimes on vacations it should really be like that. I’ve been trying to loosely [...]

Progression Run, We Did it and a HALF TIME™ Lunch Kit GIVEAWAY


  Well hello. Last night I was thinking I needed to be in a rush to get this post and a giveaway up as early as possible, but then today I had a bit of a change of heart and decided to enjoy the moment and spend some quality time with the boys instead. It’s [...]

What a Way to Welcome October- We’re In


  Holy smokes. Let me just say I’m not a fan of headaches and I rarely get them, but man I’ve been fighting one all day and it’s definitely not my favorite thing. But……. a lot of other great things happened so let’s just chat really quickly about those, shall we?   My runs the [...]

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