My Excuse This Time and Why I HAVE to be Well Rested For Tomorrow

  I got on the treadmill about 2 and a half hours late this morning, but still made it there. I was a little nervous about attempting some speed work, but was looking forward to moving my legs and watching a little Parenthood. I had a little ambitious workout written out and for the most […]

Superheroes, a Squat and a Sweet Hot Chicken Sausage Salad

  Random funny thing just happened. I dropped the boys off at Mom’s house and was going to mail a package for my bro. I saw the mailman driving by on my parent’s street, so naturally I stopped, waved him down and went running to him with my package in hand. I asked if he […]

What To Do Wednesday, IDEA Blogfest and Hump Day Mail

  Happy hump day afternoon. Not sure how things are on your end, but we’re struggling this afternoon getting over this darn hump. Time to push through a bit. Anyone else?   Let’s see….   Just in case you ever find yourself scrambling at the last minute for something for dinner. Well, you thank Trader […]

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